Reviews for Body Parts in STS2.0?

[Kellyro77]

I didn't realize you'd not done STS 2, Nathalie - I agree with Deb - you're going to love it!

 

[FitSaxe]

I didn't realize you'd not done STS 2, Nathalie - I agree with Deb - you're going to love it!

When STS 2.0 was released I was still on rehabilitation for my shoulder.

I have just finished the total part of the STS 2.0 and I have tried the upper body discs.
Yes I am already enjoying it. My shoulder actually feels better. I have more mobility and flexibility.

I love those side lunges

 

[FitSaxe]

I didn't realize you'd not done STS 2, Nathalie - I agree with Deb - you're going to love it!

To you ladies, you are right.
I am loving STS 2.0. My shoulder is fine, today wash and braiding day was fine.

That being said, my legs are really sore. I did total stretch this morning and love it too.
I revisited STS 2.0 Total stretch. My body is calling for another session before going to bed.
2 days DOMS from Body part Legs in a good way.