complik8td
Cathlete
Pyramid Workouts
Just chimin' in to say I'm also a huge fan of the Pyramid workout DVDs. Bring 'em on!!
Just chimin' in to say I'm also a huge fan of the Pyramid workout DVDs. Bring 'em on!!
I just did PUB last night. I absolutely love this one! I've had it for years and every single time I do it, it NEVER fails to give me DOMS!
Lately I've been adding on the pushups from GS Chest and Tri's after PUB. It's a great finisher to really fry the upper body!