toomuchjoy
Cathlete
Sorry ladies...apparently 2013 is going to be a challenging year for me personally. My mom isn't doing well (COPD) and my dad has pneumonia. They're 3 hours away so it's hard to help them. We're headed up to help this weekend. I'm inifinitely worried...
Yesterday I had planned for some steady state cardio on my recumbent bike but wasn't feeling it (plus I figured it hadn't been started in a bit so it would take some extra TLC). I did KPC instead....I heart that workout!
Today is supposed to be AOLIH with some Burn Set upper (shoulders?). I should get to it. Because of all the snow days, school is starting 15 minutes earlier so I need to adjust my alarm to reflect that. I haven't done that so my workout times have been suffering....
Stacie- I love your rotation! I'm going to print it for later use. Let us know how it works out for you.
Jennifer -Great job on High Reps...I love that one - it's so straight forward. My UB plan this week was to follow the Cardio/Weights Rotation for XTrain so a body part per day. I was having trouble fitting in strength within my week so thought this might be a good solution. Unfortunately I didn't pick the best week for that....
Natasha - Great job on GS B/S/Bi! I have the GS series and haven't tried them yet. I am totally with you on winter ending! I can't wait for Spring!!!
Toni - I love Low Max. It is so my go-to workout - it's just complicated enough for me to be a good workout and fun at the same time.
Probably will be offline until Monday. Have a great weekend everyone!
Yesterday I had planned for some steady state cardio on my recumbent bike but wasn't feeling it (plus I figured it hadn't been started in a bit so it would take some extra TLC). I did KPC instead....I heart that workout!
Today is supposed to be AOLIH with some Burn Set upper (shoulders?). I should get to it. Because of all the snow days, school is starting 15 minutes earlier so I need to adjust my alarm to reflect that. I haven't done that so my workout times have been suffering....
Stacie- I love your rotation! I'm going to print it for later use. Let us know how it works out for you.
Jennifer -Great job on High Reps...I love that one - it's so straight forward. My UB plan this week was to follow the Cardio/Weights Rotation for XTrain so a body part per day. I was having trouble fitting in strength within my week so thought this might be a good solution. Unfortunately I didn't pick the best week for that....
Natasha - Great job on GS B/S/Bi! I have the GS series and haven't tried them yet. I am totally with you on winter ending! I can't wait for Spring!!!
Toni - I love Low Max. It is so my go-to workout - it's just complicated enough for me to be a good workout and fun at the same time.
Probably will be offline until Monday. Have a great weekend everyone!