Push Dips in Cathe's LITE PHA

[forum_admin]

This picture is from the new LITE PHA workout. We've previously done one PHA workout on DVD and three PHA workouts on Cathe Live. This one might just be the best one yet! We can't wait to share it with you.

*You can pre-order Cathe's new Intermediate LITE workouts or learn more at: https://shop.cathe.com/LITE-s/180.htm Act Now! Current Pre-Sale Prices Will End Soon!

 

[BlakKat]

YAY!!! I was really hoping push dips were going to be included somewhere...thank you Cathe!!! I hate how much these burn, which makes me love em'!

 

[cocoloco]

Gulp, that move looks so tough; I can't wait to get started

 

[jbliff]

Love the push dips and PHA training in general.

 

[Nanbo]

NOOOOOOO!!!!! Oh, it burns! It burns!!!!!!