new workouts

  1. forum_admin

    Pre-Order Cathe's New Boss Bands, Loops, DVDs & Downloads

    Click on the following link to Pre-Order Cathe's New Boss Bands, Loops, DVDs & Downloads now and get our lowest price: https://bit.ly/3u1ZkNw
  2. forum_admin

    LITE Strong Body Stacked Sets Lower Body is Only About 38 mins.

    Cathe and Jai doing a squat in LITE Strong Body Stacked Sets Lower Body. This workout should come in around 38 minutes in length keeping with our theme for shorter workouts this time around. *You can pre-order Cathe's new Intermediate LITE workouts or learn more at...
  3. forum_admin

    Push Dips in Cathe's LITE PHA

    This picture is from the new LITE PHA workout. We've previously done one PHA workout on DVD and three PHA workouts on Cathe Live. This one might just be the best one yet! We can't wait to share it with you. *You can pre-order Cathe's new Intermediate LITE workouts or learn more at...
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