Man. I would DIE without BSN LDP Whipped Vanilla in my oatmeal every morning. I remember reading that there's sugar in the stuff...
Eating healthy. It's such a crapshoot. Every time you think you've got it right you find out you're still not getting it. For instance, in trying to incorporate more vegetables into my diet I bought lots of frozen veggies on sale, including beans. Imagine my shock when upon putting a spoonful in my mouth all I could taste was salt. I checked the label: "beans, salt." Why? It's not like everybody doesn't have a salt shaker if they absolutely have to. But my point is that the only way to avoid all the things that are really bad for you is to read every label, know what those big words are, and spend a lot of money to avoid all the bad ingredients. I'm really starting to think that ordinary middle class people living on tight budgets can only eat so clean, until they hit the lottery.