I'm in! Just thought I would mention again how much I appreciate any time Cathe explains and/or shows
Modifications for the ones of us that like to or need to modify. I still think a short 5-10 min. separate section, maybe Called modifications would help...nothing fancy, for example, showing a particular higher impact move, then Show the modification, and so on.....then when that move comes in the workout, people that modify would
Recognize and know what to do....makes sense to me, but maybe not feasible, just thought I would throw the
Idea out there . I really like all the ones that have been shown in recent workouts, and in turn, has helped me
To go back to some older workouts and exercises that I may have skipped when I have recognized a move and
Remembered a recent easier to do move for it. Anyway, thanks for all you do.
Modifications for the ones of us that like to or need to modify. I still think a short 5-10 min. separate section, maybe Called modifications would help...nothing fancy, for example, showing a particular higher impact move, then Show the modification, and so on.....then when that move comes in the workout, people that modify would
Recognize and know what to do....makes sense to me, but maybe not feasible, just thought I would throw the
Idea out there . I really like all the ones that have been shown in recent workouts, and in turn, has helped me
To go back to some older workouts and exercises that I may have skipped when I have recognized a move and
Remembered a recent easier to do move for it. Anyway, thanks for all you do.