WD
Cathlete
Today I did CDorner 80's Dance workout, 45 minutes, heart rate 136/167, 255 calories I then did Coffey Fit Raw abs finisher standing portion and stretch finisher, 17 minutes, heart rate 98/117, 49 calories. Total time was 62 minutes, 304 calories, 5,224 steps. I used 8# for the ab work and some 5#. Finally it is raining. Some areas got some yesterday, but it missed us. It just started so we will see how long it goes. Sprinklers are supposed to go off in the morning. If this keeps up for a while I will shut them off.
Judy, nice work with the Total Body Live workout. I never did any of the first ones that Cathe put out. It seemed I always went for the newest first and would go back to a few I really liked from prior times I streamed live.
Valerie, I was telling my husband Christmas in England was never how I imagined from old movies like Scrooge. The only snow I ever saw was a few large flakes one year that melted before they hit the ground. Otherwise, I don't remember it ever being extremely hot, and everything was green. I do remember it being chilly in the winter and my parents using kerosine heaters, and a potbellied stove in the fireplace burning coal or coke. My parents put cardboard in the fireplaces in the bedrooms to block wind coming through. My daughter says they have too much yard to be watering. My neighbor has not water as much as us and I think their sprinklers must not work on the strip along the side of the driveway next to our yard. It has turned to all dirt at the end of their driveway, and I think some of our water helps keep the rest of that alive, but not green. We gave spent plenty having our yard fertilized and stuff along with new sprinkler heads. So I keep it watered. That being said, there are brown patches. They are coming out next month to move some sprinkler heads and add several as some shrubs are blocking water flow. I had to thin out the crepe myrtle so water could get through at least some. Great job getting in a good ride and X Train Bis and Tris.
Cathy, you never know what your children are going to decide to do. We got Sling a couple of years just for College Football for my husband to watch. Later we got Cox streaming back when it was cheap and now we do Hulu instead. We really don't watch movies on it though. It is just for Sports and news. We watch Netflix and Amazon Prime. They have free movies and also Vudu has some free ones with ads along with the paid streaming. We did cut the cable cord for a long time and then changed to stuff we can cancel whenever we want. Once a year we pay for the OU channel for their sports. This is for my husband as I do not really pay much attention to sports.
Carolyn, great job on Stacked Sets Upper Body and Extended Stretch 2.
Judy, nice work with the Total Body Live workout. I never did any of the first ones that Cathe put out. It seemed I always went for the newest first and would go back to a few I really liked from prior times I streamed live.
Valerie, I was telling my husband Christmas in England was never how I imagined from old movies like Scrooge. The only snow I ever saw was a few large flakes one year that melted before they hit the ground. Otherwise, I don't remember it ever being extremely hot, and everything was green. I do remember it being chilly in the winter and my parents using kerosine heaters, and a potbellied stove in the fireplace burning coal or coke. My parents put cardboard in the fireplaces in the bedrooms to block wind coming through. My daughter says they have too much yard to be watering. My neighbor has not water as much as us and I think their sprinklers must not work on the strip along the side of the driveway next to our yard. It has turned to all dirt at the end of their driveway, and I think some of our water helps keep the rest of that alive, but not green. We gave spent plenty having our yard fertilized and stuff along with new sprinkler heads. So I keep it watered. That being said, there are brown patches. They are coming out next month to move some sprinkler heads and add several as some shrubs are blocking water flow. I had to thin out the crepe myrtle so water could get through at least some. Great job getting in a good ride and X Train Bis and Tris.
Cathy, you never know what your children are going to decide to do. We got Sling a couple of years just for College Football for my husband to watch. Later we got Cox streaming back when it was cheap and now we do Hulu instead. We really don't watch movies on it though. It is just for Sports and news. We watch Netflix and Amazon Prime. They have free movies and also Vudu has some free ones with ads along with the paid streaming. We did cut the cable cord for a long time and then changed to stuff we can cancel whenever we want. Once a year we pay for the OU channel for their sports. This is for my husband as I do not really pay much attention to sports.
Carolyn, great job on Stacked Sets Upper Body and Extended Stretch 2.
