Pentagenarians & Beyond: 9/22/2024
- Thread starter FitGran
- Start date
Peaceful Rainbow
Cathlete
Just finished Live Upper Body with Ball. I found it challenging for sure and it includes a good core section. We won't hear from my sister until cell service is restored. My BIL texted me this morning. He's flying back today, but his cars at Asheville since that's where they fly in/out of and the flights go from there to/from Charlotte. So, he's probably going to rent a care in Charlotte and drive back across. Whether or not he'll be able to find his way through the closed roads as he gets near home is an unknown. And if he does get in, we still won't know anything, because he'll lose service. There's no power outage areas that are showing anything but assessing, but I know from when we have a ton of outages here that often their systems get so overloaded they don't even try to update the outage map. I just checked their FB page and they have basically said that all of their customers with very few exceptions have no power. Basically western NC is all just a big mess. Thinking my trip which was supposed to happen in two weeks from yesterday is probably not going to happen, because they will be focused on cities/homes and not cleaning up the roads into the natural areas where we would hike.
Judy great job with Live PHA Super Sets #2 no repeats.
Carolyn great job with P30 Perfect Pump Lower Body and the Extended Stretch. Very glad you suffered no damage from the storm.
Valerie great job with the therapy work. I hope your dental appointment went well.
Hi Diane Sue.
Judy great job with Live PHA Super Sets #2 no repeats.
Carolyn great job with P30 Perfect Pump Lower Body and the Extended Stretch. Very glad you suffered no damage from the storm.
Valerie great job with the therapy work. I hope your dental appointment went well.
Hi Diane Sue.
Today I did JS One Mile of Motivation for 15 minutes, 112 calories burned, average heart rate 133, and maximum heart rate 149. Then I did STS 2.0 Mobility 1 for 19 minutes and 55 calories burned. There is a lot of storm clean up going on around this area.
Judy, great job with Live PHA Supersets #2, no repeats.
Diane Sue, great job with Raw Fine Tuning, Flow With Mira Chest Stretch, and part of CDorner Lower Body Stretch.
Cathy, great job with Live Upper Body with Ball. From what I see on the news Asheville is just a mess from all of the flooding. I hope that you hear from your sister soon.
Hello to Valerie.
Judy, great job with Live PHA Supersets #2, no repeats.
Diane Sue, great job with Raw Fine Tuning, Flow With Mira Chest Stretch, and part of CDorner Lower Body Stretch.
Cathy, great job with Live Upper Body with Ball. From what I see on the news Asheville is just a mess from all of the flooding. I hope that you hear from your sister soon.
Hello to Valerie.
Traildoggie
Cathlete
Phone traffic used to get split between land line and cell, but increasingly its cell only. if a tower or two there goes the service. what a mess. hurricanes are getting bigger and stronger and build up fast over warmer water. Denying the existence of climate change does not make it go away.
we rode the trail this morning for 1 hr 15 minutes. not a good fish run this year. a lot of people are fishing from the bank now so I assume they are catching something but we havent seen many fish like last year when we saw hundreds and hudreds. fish runs aren't the same every year. some are big and others much smaller. we plan on driving to MT tomorrow. hopefully the water heater is done and working.
we rode the trail this morning for 1 hr 15 minutes. not a good fish run this year. a lot of people are fishing from the bank now so I assume they are catching something but we havent seen many fish like last year when we saw hundreds and hudreds. fish runs aren't the same every year. some are big and others much smaller. we plan on driving to MT tomorrow. hopefully the water heater is done and working.