Oh My DOMS

[Cathe Friedrich]

Hi Everyone! Popping in to say HELLO and miss you! All going just as planned. Heavy rehearsals and prep now. Back to my regularly scheduled DOMS due to XTRAIN.., soon it will be your turn!

 

[cokonkel]

Yay!!! Can't wait!

 

[trendymom]

Can't wait for the new workouts....

 

[ReneePruitt]

Cathe..you got DOMS from Xtrain? Holly cow! I think we are in for it!

 

[nckfitheart2009]

Hello Cathe,

I can not wait...I did high reps today and while I was working rear delts I realised How much improvement I need. My first 100 reps challenge will focus on my rear delts and overall shoulder.

Thanks,

 

[mbmundt]

Hi Cathe!!

It's nice to hear that someone in as excellent shape as you still gets DOMS.

Can't wait for XTrain!!

Brenda

 

[michefit]

Can't wait for it to be our turn!!!

 

[mini-natty]

Yes! More DOMS please!!!!!

Natasha

 

[gettingfitmom]

Now i'm scared!!!

 

[cokonkel]

Hi Cathe!!

It's nice to hear that someone in as excellent shape as you still gets DOMS.

Can't wait for XTrain!!

Brenda

Ha, ha! I was thinking the same thing!

 

[Nanbo]

Your pain is our gain!​

​

 

[Trixoo]

Great news (well, sorry about the DOMS).

 

[Bubachick]

Hi Cathe,

Thank you for the update, uh oh your having domes!!!

Wow, we are in for some tough stuff....can't wait

So excited, have a blast filming, you rock !!!

Bri

 

[Shantabulous]

That's saying a lot considering who's saying it! I'm so excited! I love DOMS.

 

[str8shooter]

Bring on the DOMS!!

 

[nckfitheart2009]

Your pain is our gain!

Soon cathe's Doms/pain will be our's ;-) , we will then,hopefully to the best of our abilities , be transforming it into a happy Gain
Typing from my phone, limited in the choice of smileys .
Like your quote

 

[Jann]

Yay Cathe! Love hearing rehearsals are happening!