Nwe Years Resolution Rotation/January

[kandeycane]

I Love this rotation . thanks very much !

 

[et]

What a great rotation! It certainly delivered what it promised, I lost the holiday pounds, and I had a blast. I modified the order a little to get some of the longest workouts on the weekends, and added a few evening sessions when I couldn't get up early enough to do everything in the morning.
I'm not sure what to do next, I'm anxiously waiting for february!
Thanks Cathe, you're the best

 

[Jennifer V]

Boy, this was tough!

I only did the last three weeks, and took out a couple of the half-hour workouts. I did not have the time or energy to do strength and cardio back to back. Congrats to everyone who stuck to this one- to me it was a beast! Thank goodness I missed out on that first week - I would have wimped out on it anyway! Thanks for kicking our butts, Cathe!}(

 

[emy]

RE: New Years Resolution Rotation/January

Thanks for the fantastic rotation, Cathe. During the past month on this rotation I dropped about 6 pounds of my post baby weight! I only have about 7.5 more to go. Thanks so much!