November 2021

[nutrition73]

Has Nov 2021 rotation been posted yet?
Thank you!
Cynthia

 

[Debinmi]

It is on the blog ..

 

[Stephie]

Thanks! I would not have known to look there.

 

[Lady Vol Fan]

Here's the link
https://cathe.com/cathes-november-2021-workout-rotation/

And I would sign up for her newsletters because she mentioned in it as well (if you haven't already)

.Lots of good stuff in her newsletters