runlikeagirl
Cathlete
Hi all
I am so proud of my Dad right now. He really inspires me to work hard and eat right.
My Dad had a quadruple bi pass over 13 years ago at age 50. Since then he has been eating right (tofu and no red meat etc.) and exercising to stay healthy. To live a long life. Today he road his bike over 25 miles with LOTS of HILLS. He normally rides on bike trails that are flat. Today he accomplished something that he really wanted to do.
Lori
I am so proud of my Dad right now. He really inspires me to work hard and eat right.
My Dad had a quadruple bi pass over 13 years ago at age 50. Since then he has been eating right (tofu and no red meat etc.) and exercising to stay healthy. To live a long life. Today he road his bike over 25 miles with LOTS of HILLS. He normally rides on bike trails that are flat. Today he accomplished something that he really wanted to do.
Lori