My 13 year old son is doing STS with me!

mklap1

Cathlete
Once my son saw there are men on these dvds, he said he wants to do it with me. We did all his 1rm tests for disk 1 today. The only problem is that the guys warm up on bikes and we have no stationary bike. He said he'd ride his bike outside to warm up. I asked him why he just didn't do Cathe's warmup and he said that's for girls! LOL! At least i'll have a partner for partner abs!

Missy
NC
 
Just tell him to be careful and use good form so he doesn't injure himself!!! I have noticed myself how my form slips as fatigue sets in.
 

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