Men working out with Cathe

I have noticed so many YouTubers who do their workouts but do voiceovers or just signal .
Cathe has always impressed me doing the workout and the cueing.

My husband walked through yesterday when I was doing Athletic step and watched for a bit and said, "She doesn't quit, does she?" :D
My husband had a similar reaction when I was doing AS years ago!
 
Braille, I just read your "recent" post (sorry I can be quite slow because of lack of regular internet access). I'm glad you shared what I wrote and he's putting some of my ideas to good use, trying and adjusting to what is most effective for him. I really like how he said "it was a lot harder than it sounded" because, quite frankly, I often hear from people that it is no big deal to carry 50-60 lbs up a hill. Or you hear, "that's all?" when they ask how much I can lift doing, say, a front raise or bicep curl. That is because they never do it! I once said to one of those naysayers "can you even pick up 60 lbs and put it on your back? I can" and what do you know, they have no answer.
I hope your husband keeps it up and finds no shame in continuing working out with Cathe. I'm sure no woman has ever felt embarrassed saying she works out with a male instructor!
 
Thank you for all of the suggestions! He won't do the Jack Spartacus workouts. He said he can't get motivated to work out with an instructor that doesn't do the workout him/herself.
@Braille
Hope you do not mind me retrieving this thread of yours. This is an interesting topic.

The quote above made me laugh. I can understand he's opinion on the lack of motivaton:D:D;)

First thing which came on mind is Cathe sweet little voice saying : "We are in this together" Yes that is our Cathe! ;) :D :cool:
 
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This was an old post that was brought back up. My ex-husband now has a restraining order against him, and I carry mace on me at all times. lol He gained all of his weight back and was over 300 lbs last I knew. He got kicked off of his fighting team for causing conflict on the team. He had to completely give up combat fighting, because the rich married woman (he talked her into leaving her husband) lady that he is trying to scam out of her money won't let him participate in it anymore.

He' started being verbally/emotionally/mentally abusive towards me as soon as he had me trapped in marriage, but he escalated to physical violence (and something I still can't talk about) when I refused to stay with him after he cheated. He also took off with the money (including my premarital funds) and everything of value plus anything of sentimental value to me, in an attempt to force me to stay with him. He was so spiteful that he actually took 1 DVD from each of my Cathe sets! The police kept me as safe as they could, but It got bad. My son (disabled adult) and I were bopping back and forth from different people's houses in order to stay alive. That's why I was missing from the forum for so long. I had to extend the restraining order, because my ex was still a danger, and it was making it unsafe to "settle" anywhere. I couldn't move out of state, because my mom was going through chemo. I've only been back to working out for about 3 months now - completely starting over.

My ex was a horrible man, and I had hoped that the combat fighting would give him a release for his anger issues, but I was ignorant, like most abused women - hoping the marriage could be salvaged. He's a monster.

I'm writing this, because if anybody reading this is in a similar situation... you can't fix other people, abusers do not get better - it gets worse, and there is a fulfilling happy life waiting for you to create it. You're stronger than you think - swallow your pride and tell family (and friends, if you're allowed to have any - I wasn't) what is happening, get the police to help, and if you have to... get a restraining/protective order and get out of your situation. Do not make the mistake of hiding what is going on and thinking your time and effort will fix it - I wasted 21 years of my life thinking that. I know... TMI (too much info -overshare), and I apologize if it makes anybody uncomfortable, but I believe everything happens for a reason, and when this old post came up... I couldn't help thinking that the reason could be that there's somebody out there that needs to hear this.

My ex has made bad decisions that will eventually catch up with him. He leaves a trail of destruction everywhere he goes. My son and I, though... our story has changed to a happier chapter. We don't have much money, but we have enough to scrape by, and it turns out that we don't need any more than that. I have grown into a woman that takes nothing for granted, and I literally take the time to "smell the roses" and appreciate the wonderful things in life (a child's laughter, a purring cat, the sound of the birds in the morning...). My "open wounds" have healed (recovery was rough), but I'll be honest... I have "scars", but they are reminders of my strength. I have more friends now than I count - strong women that picked me up, brushed me off, and reminded me that I have value. I'm a hugger now! lol Not sure if that's good or bad, but life's too short to not let people know how much I care about them. I've filled my son's and my life with music (one of his disabilities is blindness, so TV bores him), and we enjoy free outdoor concerts with our friends, his quarterly dance parties with his special needs group, and we are a member of a dance club where we've been accepted as family. We've joined the 50+ Activity Center (my son was accepted as an "honorary member"), where I met my first friend (whom I met in the embarrassing event of my breaking down in the middle of class lol) and where I learned to play pickleball and first started dancing (line-dance lessons there). Freedom did not come easily, but it has led to an amazing life full of joy and stability and a peace that I'd forgotten existed. If anyone needs to know this... the escape that you've thought about... it's possible, and the end result is well worth the life that you can rebuilt, different, but better than you ever dreamed.
 
@Braille thanks for sharing your story. I resonate on some levels as I was married to an emotionally abusive alcoholic. I'm sure the narcissistic characteristics were similar. I agree - they don't get better unless they really, really strive to change and surround themselves with a healthy support group (key emphasis on the word healthy), and they have to change for themselves, not for anyone else.

I also felt so liberated when I divorced my ex. It was scary leaving - not knowing how I'd support myself on my own. But I managed and am the better for it. At the end of that marriage, I finally realized I had to love myself above all else and learned that ultimately the only person who could look out for me in that relationship was me, because he sure as hell was only interested in looking out for his own interests.

Glad you're in a safe place and know your boundaries.
 
Thank you both so much for sharing your stories. I can't even imagine and you are right, you are stronger for it and stronger than you may think.
@Braille, I am so happy to hear you, and your son are thriving and doing so well. I wish you and your son nothing but the best and a happy, happy life! Like Debimini said, you are the warrior!!! You are my hero!!
 
Thank you both so much for sharing your stories. I can't even imagine and you are right, you are stronger for it and stronger than you may think.
@Braille, I am so happy to hear you, and your son are thriving and doing so well. I wish you and your son nothing but the best and a happy, happy life! Like Debimini said, you are the warrior!!! You are my hero!!
What they said!!
 
@Braille , you are the one with the warrior spirit! Thank you for bravely sharing your story. ... you may have saved lives. We are blessed to have you here! . "Though she be little, she is fierce!"
Oh! I have a T-shirt that has that quote on it! As well as one that says "If it doesn't challenge you, it doesn't change you". :cool: I am the one that has been blessed. I doubt you ladies have any idea how much help you have been when I had to restart my fitness journey. I've got a long ways to go to get where I want to be, but I know when I get "stuck" (which seems to happen a lot lol), I can come here for advice, information, and encouragement. :)
 
@Braille thanks for sharing your story. I resonate on some levels as I was married to an emotionally abusive alcoholic. I'm sure the narcissistic characteristics were similar. I agree - they don't get better unless they really, really strive to change and surround themselves with a healthy support group (key emphasis on the word healthy), and they have to change for themselves, not for anyone else.

I also felt so liberated when I divorced my ex. It was scary leaving - not knowing how I'd support myself on my own. But I managed and am the better for it. At the end of that marriage, I finally realized I had to love myself above all else and learned that ultimately the only person who could look out for me in that relationship was me, because he sure as hell was only interested in looking out for his own interests.

Glad you're in a safe place and know your boundaries.
Your are a strong lady, and thank you for sharing your experience. You summed it up so nicely. It's odd that I took care of myself physically, but I didn't do that emotionally. I have finally learned what you are talking about - putting oneself first. I am sooooo much more for my son and others in my life now that I put my own emotional well-being first. And boundaries... I tried setting them, but didn't know how to enforce them. Now, I know that removing oneself from a harmful environment is a way to enforce a boundary and protect oneself.

I couldn't find an emoji that felt appropriate for your comment. I really needed a hug emoji. I'm so glad that you got out and that you've created a much healthier and better life for yourself. :)
 
Thank you both so much for sharing your stories. I can't even imagine and you are right, you are stronger for it and stronger than you may think.
@Braille, I am so happy to hear you, and your son are thriving and doing so well. I wish you and your son nothing but the best and a happy, happy life! Like Debimini said, you are the warrior!!! You are my hero!!
Thank you for your kind words. Your use of the word "thriving" describes it perfectly. Recovery was rough, to say the least, but it has paid off. Everything I had to do to get out... each step kind of broke me down a bit, but then I'd come back stronger - kind of like how strength training works. Some discomfort, followed by progress. lol The end result was a confident woman. Just a silly thing, but I NEVER wore dresses (or shorts for that matter). Now... when I'm in the mood... I get dressed up when I go out with the girls - just because I feel good about myself. I no longer care that I have varicose veins. Somehow, my experience caused me to reprioritize what was important in life, and accepting myself the way I am ended up being one of those priorities. No more low self-esteem. My life is the way I want it, and I finally feel beautiful inside and out.:) You'd think I would have figure myself out earlier in life, but I guess I'm a slow learner. lol
 
@Kellyro77 @Braille

I salute both of you for being so brave to walk out of abusif relationship.
Your stories will help both members and guest visiting the forum.

@Braille you are right an abuser or a narcissic never change. Us women and men need a healthy, sain partner getting into a relationship, not a psychological/psychiatric patient! So the best decision to make as far as our health is concerned is to walk away. My peace is so important. That is the reason I walked away twice!:rolleyes:

I have dealt with abusif relationship in the past, verbal, a lot of verbal. "Funnily enough" years after, he begged me to get back together and it was a no no no. I was not having none of his speeches. Sadly for him, he never ever found any happiness since!

@Braille Regarding emoji....I too feel we need better choice. Hope the forum developper reads this;)

I finally realized I had to love myself above all else and learned that ultimately the only person who could look out for me in that relationship was me, because he sure as hell was only interested in looking out for his own interests.
This above is so true @Kellyro77 I experienced this above at some point in my life and it feels so far behing me now! Reading your story made me realise how far I have come. To step into any future relationship one need to love her/himself first to set boundaries and set foundation for dignity and respect. This apply to any kind of relationship. mariage, compagnonship, friendship, work relationship etc..... Anyway that is my 2 cent, my opinion:);)

;) Take care strong ladies:)
 
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