Just watched a little bit of Jack Spartacus and I am not impressed. Jack doesn’t even do it with you. Yes, it looks like he knows what he is doing, but he doesn’t do it with you. Sorry Jack, but Cathe is better. She does the whole workout and talks while doing it too.I think Cathe's kickboxing and Bootcamp style workouts are good suggestions.
If you want him to see if he's interested in David Jack who leads the MA40 workouts then here are some Spartacus workouts that have different modifications for levels and include agility movements. They're great workouts!
David Jack Spartacus Total body blitz
David Jack Spartacus Triple set scorcher
David Jack Spartacus Bodyweight revolution
David Jack Spartacus ab Attack
David Jack Spartacus Belly crusher
David Jack Spartacus Gladiator Gauntlet
David Jack Spartacus Sweat storm