RE: <--losin weight without speed,eating sunflower seed...
<---bounces in and waves hello
<---had a great workout today--LIC plus the bonus cardio part
<---was feeling very tired before the workout but is now energized
<---'s ankles feel fine but knees are still iffy
<---got some new skirts in the mail today
<---wishes it were warmer to wear them out and about
<---is watching Ghost Hunters again
<---is such a GH addict
<---congratulates Robin on her getting to play at least a little with those July RTers
<---tells Robin <---told her friend who's a big Jimmy Buffet fan about Robin; friend told <---to tell Robin she named her daughter Delaney
<---doesn't know the significance of this, maybe Robin does
<---is still anxious about tomorrow's registration
<---is most impressed by Shelley's early workout, says "You go girl!"
<---waves hello to the busy Cathy and Phyllis as they rush by
<---tells Amelia she hoped she rocked that treadmill workout
<---hopes Catherine's doggies behave today
<---tells Heather to be proud of her 10 lb weight loss, considering
<---probably gained 10 in the same time period
<---is back on track this week, at least....
<---tells Lorie if <---doesn't make it into the August RT group, maybe can swing a Friday morning visit to July RT
<---also tells Lorie that <--- lives pretty close to NYC, so she has to tell <---if she comes that way
<---waves hello to Judy enthusiastically
<---tells Nancy to get her butt in gear planning a vacay
<---also needs to plan one
<---holds Liann's hand virtually as <--- and Liann nervously anticipate the RT registration
<---sends (((HUGS))) to Beth!
<---can totally understand that situation as <---'s stepfather was a principal when <--- was growing up
<---knows how people can hold that against the principal's kids
<---is surprised however that someone told Beth she had no chance; sounds a bit rough
<---guesses Teresa is going to the July RT
<---thinks it's a shame we're splitting into 2 groups but appreciates the opportunity of 2 chances this year!
<---tells Emily to enjoy her semi-rest day
<---assures Kel we are understanding about the Facebook thing
<---tries to keep up but also just can't do it all
<---thinks that will probably surprise those that notice <---playing way too much Scramble or Packrat or whatever
<---tells Carola maybe she needs to rest if she feels like a lazy bum
<---really knows the lazy bum feeling
<---tells Amy "oops, this is another megapost--happens when <---comes in late
<---hopes Amy's weekends slow down soon
<---wonders if Stephanie's pizza is a normal one or just a pregnancy one...
<---has to shut up and go to pick up eldest DS from bus soon
[font face="comic sans ms" font color=green]***Lainie***
fitness blog:
http://fitnessfig.blogspot.com
http://bestsmileys.com/exercising/7.gif
"If you want to give God a good laugh, tell Her your plans."[/font]
