Downloads do not have the same chapters as the DVDs. And no premixes. They do have the chapter points,
I agree with vivbc, downloads do have chapter points, however, it may depend on the
device you are using to be able to access them. Unless it has changed, and that's
entirely possible, Apple IOS does show the chapters. For example, years (and I mean years) ago, when I would purchase & download a workout to the main computer I used
to have, I would then transfer it from there to my ipod thru Itunes. Then the workout
on the ipod would show the chapters on the video. On the player screen, there was
a little "chapters" button, and if you clicked on that, it would take you to a chapter
menu that listed each chapter, by name, time, etc. and if you clicked on a particular
chapter, then it would immediately switch to it. If I remember correctly, if you played
the download thru your Itunes library on the main computer, it would also have the
chapter points button and worked basically the same way. But, just reading the
instructions on how to download a workout directly on IOS 13 on an ipad, etc on
Cathe's download page, it appears that chapters won't show up automatically like
they used to, and there is an additional step and something else to download to
get it to work. Kind of confusing, I think. Things used to be so much easier, even
for a "tech dummy" like me!