Let's talk about women health, COREGASm have you heard of this

nckfitheart2009

nckfitheart2009

Cathlete
Hi Girls,

I red the article attached above and could not help myself from not raising a thread on this topic. I must admit having heard rumours about exercises leading to female orgasm. Based on research it is no longer a rumour, it now supported by study. Hope you enjoy the reading:rolleyes:

Now How many cathlete relate to this? As to myself it seems like I need to re-consider my approach while working my core. If the study is correct it seems like there is a muscle I am not activating while doing my core Lol :p

Article attached is from a reputable magazine which utilises "the scientific approach to health and fitness specialised for women"

I really would like cathletes to share some thoughts and light on this :D:D


xxx
 

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Lmbo oh my ....I too must not be doing something right, wonder where they they got there women from lol. Maybe some younger girls who only give answers they want to hear, or they think is popular to say. I don't see that what they are saying is true. Interesting
to hear others. Thoughts lol.
 
I saw that article! :D I also have heard about it before. I guess it's especially common when women do the core moves with the captain's chair at the gym where you lift your legs up and down to work the lower abs. After I heard that I was like hmmmm, maybe I need to get a captain's chair! :eek: lol FWIW, I haven't had this happen myself and I work the core quite a bit...
 
Lower abs

cokonkel said:
I saw that article! :D I also have heard about it before. I guess it's especially common when women do the core moves with the captain's chair at the gym where you lift your legs up and down to work the lower abs. After I heard that I was like hmmmm, maybe I need to get a captain's chair! :eek: lol FWIW, I haven't had this happen myself and I work the core quite a bit...
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:D:D:D I must admit I do not work my lower ab as much as I should. Now I think I know the muscle coming into play but no thought of activating, during workout only, has ever crossed my mind for fear of DISTRACTION lol ...It is high time I target my lower abs effectively:p:p:p
 
cokonkel said:
I saw that article! :D I also have heard about it before. I guess it's especially common when women do the core moves with the captain's chair at the gym where you lift your legs up and down to work the lower abs. After I heard that I was like hmmmm, maybe I need to get a captain's chair! :eek: lol FWIW, I haven't had this happen myself and I work the core quite a bit...
Click to expand...

Yup, it's the Captain's Chair that does it. :)
 
Also called a Roman Chair. It's a very tall chair like thing, but with no seat. You get up in it and rest your forearms on the arm rests and then drop your feet down so you are holding yourself up against the back of the chair using your upper body strength. You then raise/lower your legs/knees (straight leg or bent leg) - it's an awesome lower ab workout. With a pretty nice bonus benefit..... :)
 
I really would like to see my husbands reaction to any workout that would get me that excited...:D I'm laughing just thinking about it. Men have very sensitive egos, I'm not sure they could handle this...hehe!!
 
Men ego bruised! blame the captain chair

atompki1 said:
I really would like to see my husbands reaction to any workout that would get me that excited...:D I'm laughing just thinking about it. Men have very sensitive egos, I'm not sure they could handle this...hehe!!
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Right! I reckon we should all buy a captain chair. Ideally a cathe's captain chair made for home use would bruise men egos.:p
I do not think they have a clue of the captain chair being their substitute!;):p:D
 
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Oh my, what a naughty and fascinating thread. I like it ;);).

If I had a Captain's Chair at home and got that "experience" I think my DH would beg to see me on it daily ;). As an added bonus I'd get rock hard lower abs too :D.

Natasha
 
TRSTACIE said:
What a funny thread! I am single...maybe I should look into that chair! LOL
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Lol TRSTACIE, I am single too, let's recommend roman/captain chair to all single ladies...shall we?:D:D:D

This is a fun thread, I love reading everyone comment. Hope we get more comment and have a laugh....
 
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