Pam, are you able to see the video yet? If not, search YouTube for Suki the cat at 8 months....Won't me see the kitty workout ;=(( Can others still it?
SANDRA THAT IS HILARIOUS !!!!!! Cathe, are you listening?????Okay, that's amazing!! And now I know what's missing from Cathe's workouts - treats! From now on I shall keep a box of chocolates next to me and eat one after every interval, blast, or set of heavy weight lifting. How eager would I be to workout, then?! LOL! (I should confess that in the past I've been known to sip a glass of wine while doing a slow paced heavy weight workout....)