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I hope I'm not hijacking this thread, but I do see that Chris is hopefully still monitoring it. In that Cathe is working with composers again for the music, I just wanted to say that I do hope the music will be "spot on" for the cardio. I know in STS you said we were all working at our own pace and that was fine, IMO, for everything except the warmup. The warmups were very much to the beat of the music and for M1 and M2 the steps and the music were off just enough to throw off the steps to the warmup. Honestly this was the first and only workout series that I can recall where the beats and steps were noticeably off. If you all are composing again after the shooting has occurred, please try to make it more in sync if possible. Thanks.
You're confusing composing with scoring. STS will be done to music as are all of our cardio DVDs. STS strength was filmed and then the music was written and scored to match the video. This is a much more involved process and few companies in the world are capable of doing as well as what you see in STS strength. But it is not perfect and would not work for a cardio workout.
In a heavy weight workout the movement must lead and the music must follow. In a cardio workout the music leads and the movement follows. STS Shock Cardio will be done to the music as it is filmed. This means we can edit about 10 to 20 faster per STS Shock Cardio workout than we could for a STS strength workout. This also means the sync will be perfect.
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