If You Don't Have 4 Day Spilt

bonvivant

Cathlete
GET IT!!! It's on sale for $30 off which is an awesome deal. It's also Cathe's most versatile DVD, IMO. In addition to the 4 main workouts, it has 23 premixes. It will be money well spent. I promise. :D
 
Me too! Got them in the mail yesterday & began the previewing. Cannot wait to try them. So happy this went on sale!
 
Yes, I was stunned to see it was $30 off as well. I do Power Hour and Cardio Power, which is both LIS/HIS together then KB/BC together. Great workout DVD set!!
 
Please share, Kikster, it's always fun to read on what you purchased.

4DS, CTX, PUB/PLB, and Supersets + Push Pull

Very happy camper :D :eek:

(The mailman that I keep harassing, not so much :eek: )




ETA: Sorry Wanda! I tried to keep quiet, JT forced it outta me, lol
 
I just did 4DS/BC today again (first time in a very long time) and had sooo much fun!! It's been so long that I didn't recall which drills were coming next. Totally agree! Get it!! You will be glad you did!

Pam
 
This one is a newer purchase for me too, I did a month rotation with the workouts, I just loved it, I hesitated on buying this for so long, and now that I have it, I have no idea why I waited. Have not had much chance to hit the premixes yet, I did an upper body one that was an awesome UB workout. I never do step, so I just don't do those 2 workouts, but it was completely worth the money even without those. Now that we are talking about it, I might go straight into 4DS again after I finish STS, seems like a good way to keep up the heavier weight work.
 

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