This morning I had to go for a biopsy and I was sooo frightened. I have a huge phobia about needles.
The procedure took about 45min. This morning I did the step/weight circut from SJ&Pand step blast. I'm glad I did b/c the surgeon sd no upper body exercise for 5 days to 1 week
.
I'm going to see how I feel in a couple of days, and I MAY resume upper body with light weights. The Dr. sd I can still do cardio and lower body weight work (but no Kickboxing b/c it involves punching, etc.
They told me the results of the biopsy should be in my late tomorrow or Thursday.
Boy, am I glad that's behind me:7
The procedure took about 45min. This morning I did the step/weight circut from SJ&Pand step blast. I'm glad I did b/c the surgeon sd no upper body exercise for 5 days to 1 week
I'm going to see how I feel in a couple of days, and I MAY resume upper body with light weights. The Dr. sd I can still do cardio and lower body weight work (but no Kickboxing b/c it involves punching, etc.
They told me the results of the biopsy should be in my late tomorrow or Thursday.
Boy, am I glad that's behind me:7