Exercise lover,
Yesterday was not a good day. Lack of sleep, a sick stomach, and sad feelings are not a good mix. I went to work, but ended up going home. This is the first time I've missed work in years. I came home, took some benadryl and went to sleep.
I felt pretty good all day today. My friend called me and convinced me to go to our local Saturday night ballroom dance. I had to work today, but I went out and met him for dinner and then a bit of dancing. Wayne is a retired teacher..very calm and wise. A good person to talk to. He made me promise to go dancing at the studio again next Friday, our normal dance night.
I am making plans with a friend of mine at work to go on a day trip next weekend, and then I'm going to go out to her stables to take pictures of the horses. I've never done that kind of photography before, so it should be interesting.
I gave a bunch of old workout DVDs to a young woman at work....she's been coming to me for exercise advice. I originally was only loaning them to her, but I told her she could have them as long as she promised me she would use them. I told her she needs to start now and make her health a priority, while she is still young. She told me that I am an inspiration to her, and she tells her friends how great I am. Too funny; telling her twenty-something friends about the forty-something woman at work.
I just feel sad right now. You know how it goes..up for a while, down for a while. I've been through this before. I had just hoped I wouldn't have to do it again.