Oh happy day!!! I was doing STS SB abs this morning and managed 2 (one on each side) 1 legged pikes!!! Yay!! Then I slid off the ball and was done More wasn't going to happen today, but this is the 1st time I've been able to do them. Woo-hoo!!!!
YAY!! When I first started Cathe and saw her doing those, I thought she was nuts and that it was impossible - surely a camera trick! I made it my mission to be able to do them and I know just the feeling you are having now! GO NAN!!!