<--I came in here for that special offer...

RunninTeach

Cathlete
<--says gm to the OAL
<--feels well-rested for a change
<--waves to Allison & reminds her five days isn’t long ~ enjoy Europe while you can! :) (WTG on first class!)
<--hope the back's doing better
<--asks Catherine how the party was
<--wonders if Magnum was in her dream :)
<--waves to Robin & Amelia
<--tells Nancy <-- actually *is* clicking on tiles, not typing
<--thinks the shoes are adorable
<--wishes her a happy Passover
<--demands (yes, demands! :)) Lorie give us more dirt
<--is glad ^^^’s feeling better
<--tells Connie <-- just can’t sleep in
<--wishes all a good Monday

[font face="bradley hand itc" size=+2]~Cathy[/font]

http://s228.photobucket.com/albums/ee296/runninteach/exercise/th_SnowBunny_tns.jpg
http://img16.glitterfy.com/53/glitterfy084824T933D37.gif

"Do you want to feel my spatula?" Run, Fat Boy, Run
 
<--Waves Good Morning to Cathy and all who follows!
<--is taking a rest or doing a 30min. powerwalk
<--hopes everybodies monday fly's by for them
 
<--- waves good morning to the OAL
<--- hasn't been around much this weekend
<--- didn't workout at all (unless you count the 7 hours of yardwork)
<--- has a short week this week:)
<--- is uber-happy about that
<--- better get going
<--- will try to bbl
 
<---I came in here for that special offer...

<---waves a sleepy good morning to Cathy, Amelia, and Shelley
<---slept better last night with no bad dreams but is still tired beyond description
<---is taking an unplanned recovery week because <---’s body is forcing <--- into it
<---is looking forward to enjoying a segment of Total Body Stretching this morning
<---thought <--- could handle a less intense Kari hi-lo workout yesterday morning but no
<---cannot in good conscience call it a workout unless standing and staring at the screen burn calories
<---was doing cardio twice a day 7 days a week with no rest day this month
<---skipped Friday night workout and rested Saturday and Sunday
<---felt great at first with double cardio challenge but thinks <--- is suffering serious burnout
<---does not know how Biggest Loser contestants handle 6-8 hours of super intense workouts a day
<---will be glad when Biggest Loser challenge at church is over in 2 weeks
<---was fun at first but is tired of challenges
<---thinks <--- needs to plan a balanced rotation to ensure adequate rest and stretching
<---is cardio crazy and quickly slides into overtraining when <--- flies by the seat of <---’s pants
<---was fun for a few weeks though
<---is looking forward to a week of stretching in the morning and playing in the pool after work
<---will go to water aerobics tonight because this is the last class before the teacher moves
<---says class is having a party for her tomorrow night
<---confesses that <---’s eating has been less than stellar
<---has been relying on sugar for a burst of energy after sleepless nights and has a sugar hangover
<---hopes Nancy and Phyllis had a good Passover
<---wonders if y’all celebrate for more than one day
<---attended a Passover seder a few years ago and thought it was beautiful
<---did not like the bitter stuff and had grape juice instead of wine
<---would have been drunk as a skunk if <--- drank all that wine ;-)
<---was a binge drinker in her 20s but has not had a drink since July 1994
<---hopes to be back later and sends hugs and happy wishes to all :)

Blessings,
Heather B.

“So whether you eat or drink or whatever you do, do it all for the glory of God” (1 Corinthians 10:31 NIV).
 
RE: <---I came in here for that special offer...

<---waves a groggy good morning
<---woke up at 4 am with a tummy and head ache and called in sick
<---feels a little better, now that <--is up and moving
<---isn't sure a workout is in her future today
<---hates to feel guilty for not feeling well
<---is going to go see what went on in Catheland over the weekend, besides yardwork and resting
 
RE: <---I came in here for that special offer...

<--waves good Monday morning
<--says is it Monday?
<--where the heck did the weekend go?
<--tells Cathy the party was ok
<--didn't get home too late and that was good
<--wonders when Cathy's school year is over?
<--hopes Amelia enjoys her power walk
<--wonders if Amelia is still planning on joining <-- and Lori next month?
<--tells Shelly all that yard work definitely counts ;)
<--hopes Heather feels rejuvinated after her rest week
<--sends her hugs
<--screams 4 days till vacation starts!!!


[font color= purple size=+3]Catherine[/font]

http://www.rykat.org/forums/style_emoticons/default/arrowhead.png

http://www.picturetrail.com/fit_fairy

http://69.89.25.157/~extremf4/forums/images/smilies/chinup.gif
 
RE: <---I came in here for that special offer...

<-- waves GM to OAL
<-- is feeling fairly rested this morning
<-- is hopeful about emotional funk being over
<-- post cancer emotions have been running amuck past couple days x(
<-- finds that confusing and frustrating b/c <-- had a wonderful positive attitude during the whole "experience"
<-- wonder WTH is wrong with <-- :p
<-- is glad that it's <--'s Friday
<-- has the next 3 days off :D
<-- glad that Cathy feels well rested
<-- tells Amelia that <-- supports either workout plan for the day :)
<-- definitely thinks 7 hours of yardwork counts as a workout
<-- wonders if Shelley is sore, but bets she's not ;-)
<-- has forgotten last week to give props to those size 25s!! *claps*
<-- :7 at Heather standing and staring at screen
<-- has done that more than once :+ :7
<-- waves to OAL followers
<-- hopes all have marvelous Earth Days
<-- will bbl
 
RE: <---I came in here for that special offer...

<-- is sorry to hear about Robin's tummy ache
<-- writes script for lots of rest, ginger tea, and a good book
<-- is excited about Catherine's upcoming vacation
<-- wonders where her vacation is taking her...?
<-- thinks <-- is in for a rough work day
<-- no hot water at resort and ppl are understandably unhappy x( x(
<-- can't wait for maintenance man to get here!! lol
<-- ~~~
 
RE: <---I came in here for that special offer...

<--strolls in and sits down, clinks coffee cup with all
<--am back from no-kid weekend with Honey
<--didn't do much but did help his DM with her computer
<--says SO is a little too impatient to go slowly explaining technology to the old folks
<--digs SO's folks
<--is glad Cathy is feeling well rested
<--hopes Amelia enjoys her walk / or rest
<--definitely counts yardwork as w/o for Shelley
<--might even workout today - haven't in ages
<--says Wow! Heather! Definitely take a rest!
<--sends Robin some feel-better-soon dust
<--is glad Catherine didn't have to stay out too late
<--sends hello's and hugs to Connie
<--hopes the maintenance man fixes up the hot water pronto!
<--am having rare quiet morning as Precious Angels are on vacation but won't be delivered to me until later this morning
<--must.actually.work.out.today
<--lately has been finding excuses not to
<--still doing major clean up and declutter so any extra time goes there
<--wanders out of thread saying balance.balance.balance.
 
RE: <---I came in here for that special offer...

<--waves hello there
<--had the BEEEEEST weekend
<--had the absolute BEEEEEST day with Wayne and the doodlets yesterday
<--is amazed that such happiness can still be found!
<--is with Shelly on the no WO this weekend
<--did however run <--tushy off Sat night at work
<--has not had a crazier busy night yet, but made awesome money
<--hopes Robin feels better
<--tells Suzanne that <--needs some major declutter help
<--waves to Cathy, and Catherine, and Conni, AMelia and Heather
<--would say more, but is being overcome by hunger!!!



Maeghan AKA megadoo

www.picturetrail.com/megadoo2

~*~new pics added in RECENT album~*~
 
<---runs in and waves Happy SunnyDay to all! :D
<---hopes everyone is having weather as nice as <--- is having today
<---doesn't want to be stuck in the office all day
<---had a very busy and fun weekend visiting the p's, but <--- is glad to be back home again
<---went to the zoo on Saturday and saw the new baby camels (awwwww!) :D
<---taught <---'s mom to play Wii and we nearly peed our pants laughing :p
<---took <---'s laptop to the Apple Store and they have to send it out for repair :(
<---won't have a computer at home for a week :( :( :(
<---apologizes to all who are playing Scramble and Scrabulous games with <--- on Facebook... <--- won't be able to catch up until <--- gets <---'s computer back
<---is glad Cathy feels well-rested
<---wishes Amelia a happy rest-or-power-walk day :)
<---is jealous of Shelley's short work week
<---hopes Heather finds a balanced rotation with plenty of rest
<---hopes Robin's tummy and head aches go away soon
<---tells her not to feel guilty for feeling yucky - it's not something you can control
<---is excited for Catherine's upcoming vacation time :)
<---bets Connie's post-cancer emotions are completely normal (((hugs)))
<---is glad Suzanne had a nice weekend with SO's folks
<---is so happy about Doodle's awesome weekend :D
<---hopes everyone has a fantabulous Monday :)
 
RE: <---I came in here for that special offer...

<-- is very happy to hear such HUGE happiness from Maeghan :D
<-- is also happy because plumbers are on their way!!
<-- can't wait for the hot water to get fixed at this resort!!!!
 
RE: <---I came in here for that special offer...

<--woke up nausea-free again!
<--pollen count is low (439), so maybe it WAS the pollen?
<--did not get to walk with the dogs yesterday
<--instead went to watch "the coach" (let's just call him "tc") play on his softball team (HAWT!)
<--LOVES athletes!
<--sat down in the bleachers and about five minutes later tc's MOM AND DAD came to the game and sat right next to <--!!!
<---hadn't been introduced yet (tc was playing) but knows mom knew <--was familiar
<--doesn't think he had told his mom anything, so when she saw <--, she said she has heard about <-- and seen <-- at the school baseball games knew she thought something was going on
<--didn't realize until later that tc has never taken a girl to watch him play (might not have gone if <--knew that!)!!!
<--was asked to "tell me about yourself"
<--was pretty intimidated, doesn't really know what to say when someone says that
<--anyway...
<--tells WT (and any other oal'ers) she can have all the dirt she wants, just not on the publilc forum...maybe <-- will even include a photo!
<--wonders if amelia decided on the walk or rest
<--thinks shellers should DEFINITELY count yardmax7hoursmax as a workout!!!
<--is sorry heather is still tired but is glad there were no bad dreams
<--is glad robin called in sick although not glad she really is sick
<--thinks robin should take a rest day and apologizes if she caught <--'s tummy monkey
<--also wonders with cath where the weekend went?!
<--also can not wait to see cath, sister, and amelia
<--hopes some of the atlanta catheites can come
<--is SO sorry about connie's funk but wants her to know it is totally understandable
<--thinks connie should be uber proud of getting through it all
<--maybe these are residual feelings from being so positive during such a tough time?
<--sends hugs to connie
<--tells suzanne that <--has been bad about working out and is going to get right back on the workout train (whoop-whoop) along with suz
<--tells meggles that her post made <--smile
<--is soooooooo glad meggles is happy!
<--thinks doodles really deserves it
<--wants to see baby camels with emily!!!
<--is sorry her computer is sick
<--will bbl
 
<--tells Cathy that <-- finally figured out that everyone was clicking on tiles except for <--
<--is doing a bit better at Scramble now, although not that much
<--wants Shelley's short week
<--can't even imagine doing cardio twice per day 7 days a week and thinks Heather REALLY needs to slow down!
<--sends healing vibes to Robin
<--wonders what Catherine is doing for vacation?
<--wonders what cancer Connie is referring to?
<--thinks it's a great sign that Suzanne likes the SO's folks
<--thinks that's important
<--is very happy for Meg!! :D
<--is glad Lorie's nausea is finally under control
<--sends healing vibes to Evily's laptop
<--is going in late this morning
<--enjoyed the seder at stepson's house this weekend
<--cannot believe what a great job they did making dinner for 20+ people!
<--tells Heather that <-- doesn't celebrate Passover, just goes where she's invited and enjoys getting together with fam damily
<--says step DIL takes it all quite seriously though, and observes everything observable
<--loves her dearly, but comes from a different universe
 
<---waves hi quickly to all
<---will have no time to post today due to pulling together financial data for BOD meeting
<---already has a headache and is fighting a major deadline
<---did want to mention that her and DH started BFL yesterday
<---isn't sure how long DH will keep up with it, but he's all into it at the moment
<---wishes she could stay and play, but has to run
<---hopes you all have a WONDERFUL Monday!
 
<---tumbles in with a smile and a wave
<---has both kids home all week for vacation
<---is not traveling, though, except maybe a little drive to visit a friend in CT
<---just got back from a longish walk around town running errands
<---feels very productive for a vacation day
<---is trying to decide on today's workout
<---will probably do it when Ewan naps this afternoon
<---is tired just reading how early Cathy posted
<---forgives Cathy for making <--- tired
<---tells Amelia to rock out that powerwalk
<---hopes Shelley has a good short week
<---hopes Heather has some good rest
<---doesn't want Heather to end up injured like <---always seems to be (though <--- can get injured just walking around the house)
<---tells Heather to rest as long as it takes!
<---says that's an order, girlfriend!
<---is trying to remember if Heather will be at a RT this summer
<---hopes Robin feels much better soon
<---sends hugs to Robin
<---waves hello to the lovely Catherine
<---sends anti-funk hugs to Connie
<---sends balance vibes to Suzanne
<---:7 at Maeghan had such a lovely happy weekend
<---had a happy weekend, too
<---loves <---'s family so much
<---says 'wow' to Lorie's experiences with coach's folks
<---is sure Lorie shined
<---wishes Emily good luck getting the computer fixed fast
<---would probably hyperventilate if her computer was gone
<---tells Nancy she still types it all on Scramble
<---once tried the clicking tiles but it just confused <--- and slowed <---down
<---says the only Scramble pointer <---can think of is to look for all options for each word, like can you add an -er, or an -s, or whatever
<---used to think <---was pretty good at Scramble until Carole started blowing <---out of the water
<---sends Liann headache-healing vibes and hopes the busy day goes well!
<---waves to all who follow
<---is done writing this seemingly neverending post

[font face="comic sans ms" font color=green]***Lainie***
fitness blog: http://fitnessfig.blogspot.com
http://bestsmileys.com/exercising/7.gif
If you want to give God a good laugh, tell Her your plans.[/font]
 
<--Pops in late for a quick minute to say hi to everyone!
<--Is battling sore neck AGAIN this morning. Stupid mattress!
<--Is extra tired from doing yardwork yesterday and <--needs to get caught up on housework too today.
<--Apologizes for self-absorbedness
<--Hopes you guys are having a good day!
 
<--sends Hugs to Ms Connie
<--is glad Lorie is nausea free :D
<--is thrilled doodles had such a good weekend!!
<--hopes Suzanne enjoys her rare quiet moment this morning!!
<--hopes Lorie can round up more of the Atlanta Catheites to GTG
<--can relate to Emily teaching DM how to play wii
<--did that over the Christmas holiday and now DM is an addict :O
<--is glad Nancy enjoyed her meal last night
<--tells all this is a stay-at-home vacation
<--will be recouperating Dear Bisquit from her knee surgery
<--will also be continuing to work on <--'s workout room }(
<--waves to a blur <--thinks was Liann
<--is glad Lanie is having a productive day
<--waves to Ms Hottie Beavs!
<--is still on the fence regarding the RT
<--discussed with DH again yesterday and it seems he's leaning toward <-- not going due to $$$
<--with $$$ spent on new w/o room and Bisquit's surgery (which is still $$unknown) <--may not be going
<--has a productivity check due soon
<--thinks there may still be hope :D

[font color= purple size=+3]Catherine[/font]

http://www.rykat.org/forums/style_emoticons/default/arrowhead.png

http://www.picturetrail.com/fit_fairy

http://69.89.25.157/~extremf4/forums/images/smilies/chinup.gif
 

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