Well, my husband had discovered a channel we had never noticed before on our satellite called "FitTV". We were both wanting to get in better shape and just starting out new fitness routines (I had been doing TaeBo for several years and was getting seriously burned out). One morning my husband had FitTV on while Cardio Blast was on and he said "maybe you would like this". So, the next morning I tried it out. I remember that it was "IMAX 2" (nice one to start out with, huh). I had never really done step aerobics that much and looked like a complete idiot trying to do the choreography, especially without even owning a step. BUT, I loved the workout. Not only did I feel like I got a great workout, but I had a fun time doing it. I immediately looked Cathe up on the internet and found her website. Now my husband just shakes his head everytime I walk in the room and say "By the way I just ordered another Cathe DVD." I've only been doing her workouts for about 2 months now and have never seen the results before that I see now, and for the first time in my life I actually LOOK FORWARD to working out in the morning.