Holy Cannoli! (Yet another CC Vol8 thread)

[ShyWolf]

>Hi Shana!!
>
>It's good -- they're ALL good! It's a little easier, not
>because the challenges are easy, but because it's a shorter
>workout (I'm talking about V1 revised). It has 3 great
>challenges, again, they're not as long as the the 15 and 20
>minute challenges in later volumes, but still intense enough
>that you get a very good workout. I'd get it because it's
>great for days when you want to be challenged but you're short
>on time.


ITA with Michelle ... you can get a good sweatfest going on and feel worked in a short time using v.1 ...honestly you just can't go wrong with any of the CCs and that also includes Press Play

 

[pixie9]

I didn't want to start yet another CC thread so I'm bringing this one back.

Just wanted to add that today was my first experience with CC. I did Vol 8 and...just WOW! What a fun workout! I did it at the gym on the elliptical machine and I was amazed at how much I could get my HR up on that thing! I noticed that a man next to me was trying to keep pace with me, which I thought was kinda funny too. But it was so easy to really work hard with the music/voice combo. And the time just FLEW by. I don't remember looking at my watch ONCE (which is a first for me)!

Thanks to everyone (especially Amy and Michele)for inspiring me to try this!! :* :*

C

 

[Miss Lee]

>I didn't want to start yet another CC thread so I'm bringing
>this one back.
>
>Just wanted to add that today was my first experience with CC.
>I did Vol 8 and...just WOW! What a fun workout! I did it at
>the gym on the elliptical machine and I was amazed at how much
>I could get my HR up on that thing! I noticed that a man next
>to me was trying to keep pace with me, which I thought was
>kinda funny too. But it was so easy to really work hard with
>the music/voice combo. And the time just FLEW by. I don't
>remember looking at my watch ONCE (which is a first for me)!
>
>Thanks to everyone (especially Amy and Michele)for inspiring
>me to try this!! :* :*
>
>C

Carolyn, I'm so glad you liked it!! And your description pretty much echoes what my experience has always been with these workouts. http://www.pic4ever.com/images/dancegirl2.gif

Can you imagine ME turning people on to cardio? Who'da thunk it!? Cardio Coach workouts have been such a lifesaver for me, I cannot tell you. It's impossible for me to contain my enthusiasm. ;-)

Do you and Amy have the Press Play workout? An ever expanding group of us do Press Play on the last Saturday of the month (coming up this Saturday), and we'd love to have you join us!! You can get it by making a $20 donation to the Choose Living Foundation. Here's a link if you're interested: http://chooseliving.org/How_you_can_Help/CL_Merchandise.htm

 

[pixie9]

>
>Carolyn, I'm so glad you liked it!! And your description
>pretty much echoes what my experience has always been with
>these workouts. http://www.pic4ever.com/images/dancegirl2.gif
>
>Can you imagine ME turning people on to cardio? Who'da thunk
>it!? Cardio Coach workouts have been such a lifesaver for me,
>I cannot tell you. It's impossible for me to contain my
>enthusiasm. ;-)
>
>Do you and Amy have the Press Play workout? An ever expanding
>group of us do Press Play on the last Saturday of the month
>(coming up this Saturday), and we'd love to have you join us!!
>You can get it by making a $20 donation to the Choose Living
>Foundation. Here's a link if you're interested:
>http://chooseliving.org/How_you_can_Help/CL_Merchandise.htm
>
>
>It's funny, Michele, but I thought of you during the workout today. I now understand why you are so motivated by CC. I knew you as an 'I hate cardio' person for so long that when I heard you change your tune, I knew there was something special about these workouts. Plus your posts about how CC changed your outlook on cardio had me really curious. I don't have PP but I think Amy may. I'm now ready to start buying more of these so it sounds like PP will be my next purchase. Thanks for the link - I'll be using it today.
Oh, and I just might join you for the Saturday workout.

Carolyn

 

[meowracer]

Michele - I see I did it again!! Sorry about the two L's x( Thanks for the info, Michele and ShyWolf. I am off to order it - may as well... that way, I can say I have all of them I will be joining you for my first PP this Saturday and can't wait!

 

[LaughingWater]

We're gonna give Vol. 4 a try (the music sounded too cool to pass up).

 

[Miss Lee]

We're gonna give Vol. 4 a try (the music sounded too cool to pass up).

You'll love it! Remember, you and/or your daughter can skip challenges and tailor these workouts to suit your abilities! Have fun!

Carolyn and Shana - the thought of you guys and Amy joining us for Press Play thrills me to no end!

Shana -- wise decision!

 

[meowracer]

Michele - I can't help myself! How can I have all but the very first one? Especially now that you have filled me in on that one too