Bobbi
Cathlete
RE: cutting out those
So the detox is why you are so light on carbs? Because otherwise your diet looks pretty darn clean. I would finish the detox, get some high quality carbs in there and keep right on working out. You need plenty of calories to build new muscle mass so adding a few won't hurt. Since your lower body is toned, emphasize upper. My upper is pathetic. It's so hard to get muscle on my shoulders where I crave them. But it can be done, because I've been there and so I am going to increse the weight incrementally and stay focused until it works. There's no reason for your body not to let go of at least some of that fat store. I always lose weight from my butt and face and other places that need to keep the flesh they have. But what's a girl to do!
Bobbi
http://www.handykult.de/plaudersmilies.de/chicken.gif Chicks rule!
http://www.handykult.de/plaudersmilies.de/nosmile/peacesign.gif
http://www.handykult.de/plaudersmilies.de/person/smilejap.gif
So the detox is why you are so light on carbs? Because otherwise your diet looks pretty darn clean. I would finish the detox, get some high quality carbs in there and keep right on working out. You need plenty of calories to build new muscle mass so adding a few won't hurt. Since your lower body is toned, emphasize upper. My upper is pathetic. It's so hard to get muscle on my shoulders where I crave them. But it can be done, because I've been there and so I am going to increse the weight incrementally and stay focused until it works. There's no reason for your body not to let go of at least some of that fat store. I always lose weight from my butt and face and other places that need to keep the flesh they have. But what's a girl to do!
Bobbi
http://www.handykult.de/plaudersmilies.de/chicken.gif Chicks rule!
http://www.handykult.de/plaudersmilies.de/nosmile/peacesign.gif
http://www.handykult.de/plaudersmilies.de/person/smilejap.gif