Headed out!

DebbieH

Cathlete
I'm headed out to Florida tomorrow for a whole week to visit with both of my sisters. I don't think I will find much computer time while there but will be thinking of you all. Someone will have to fill me in on what I missed when I get back, such as announcement of anything NEW on the Blast Series! Or...mini step or anything exciting!!! I am sure to have "Cathe-Withdrawal". I hope to get in a few days worth of jogging, since my suitcase ALREADY weighs a TON!:p (No room for weights!!!) Have a great weekend and next week and I'll be checking in as soon as I get back. HUGS to you all!!!!
Your-Friend-In-Fitness, DebbieH http://www.smilies-world.de/Smilies/Smilies_klein_1/wavey.gif If You Get The Choice To Sit It Out Or Dance...I Hope You DANCE!!!
 
RE: Thanks All!

Have a great time Debbie! :) Enjoy the sunshine and warm weather!:)

Donna

Fitness~ It's a journey, not a race!
 
Hi All!!!

I'm back, a day late! Guess who's flight got canceled? I had to stay all by my lonesome in the Orlando Airport Hyatt. Beautiful Hotel! Finally made it home last night! Missed you all sooo much. I am trying to catch up on all the threads. Whew, you guys have been busy. I had a great time with my sisters & their families. It rained 3 days during the week and the day I left! :-( I was able to fit in 4 days of running for 40 minutes each time. Boy, what a difference that humidity makes. I was beet-red after each run for a good hour. I also squeezed in two days of a few reps of step-ups/leg presses on my nephew's desk chair, tricep dips off the same chair, tris, bis, chest and back work with a dynaband and also some leg work with the band. Today, I plan to hit the weights again. I think the change did me good. Felt good to do something other then the norm. Again, missed you all. It's great to be back! :7

Your-Friend-In-Fitness, DebbieH http://www.smilies-world.de/Smilies/Smilies_klein_1/wavey.gif If You Get The Choice To Sit It Out Or Dance...I Hope You DANCE!!!
 
RE: Hi All!!!

Welcome back Debbie - we missed you!!!

More later... will catch up with everyone - going to physical therapy today.

Take care,

Iris
 
RE: Hi All!!!

Welcome back Debbie, you didn't forget to preorder did you?? Incidently you are way behind on your posts, better get going!! :D :D :D :D

Briee
 
Thanks everyone!

You guys are the best! You know, the break from weights did me good! I did CTX-BIS & TRIS Monday and Leaner Legs yesterday and it felt soooo good. I really could feel the muscles working bigtime. Today, I have a "good" soreness. Seemed like my concentration was sooo much better after taking time off. Briee, you are kidding about me forgetting to preorder, right??? I would NEVER forget to do that. My order was in on day ONE! :7 You have me checking my number of posts EVERY TIME I post now. My, oh my, it won't be long til I hit that 2,000 mark. Cathe better watch out. I am on her coattails! Thanks again guys for the warm welcome back. You're the BEST!
Your-Friend-In-Fitness, DebbieH http://www.smilies-world.de/Smilies/Smilies_klein_1/wavey.gif If You Get The Choice To Sit It Out Or Dance...I Hope You DANCE!!!
 

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