Without pausing or stopping, yes --- without swearing, no!
What she said! It got easier after STS, but it still is a toughie!!! The floorwork makes me grumble. The 1st time I did it I hurt for about a week. Now its just mild booty soreness the next day.
Nan
Without pausing or stopping, yes --- without swearing, no!
I did B&G this morning for the first time in a while...has anyone been able to do the entire workout without pausing or stopping or swearing before it's through? All those squats, lunges and frickin' pulses get me every time!
Hats off to anyone who has done this in it's entirety!
Without pausing or stopping, yes --- without swearing, no!
I did B&G this morning for the first time in a while...has anyone been able to do the entire workout without pausing or stopping or swearing before it's through? All those squats, lunges and frickin' pulses get me every time!
Hats off to anyone who has done this in it's entirety!
Twice a week? Ugh... I am currently forcing myself to do it for four weeks and I've done it 3 times. One more time I keep telling myself. The other leg day I do L&G. It doesn't make me quite as bitter toward her.