WD
Cathlete
Today I did CDorner Glutes and Booty, 27 minutes, 90 calories, heart rate 109/160. I then did CDorner Mobility Yoga, but stopped after some of the plank work, 11 minutes, 22 calories. This was too much on the hands and did not want to aggravate the ribs and chest. I then did Raw Stretch Flow 20 minutes, 40 calories. I was not in the best spirits. Lack of sleep because of ribs hurting. My grandson is coming over after work to help my husband with something and I am making dinner for them.