WD
Cathlete
Doreen, I love Susan Chung workouts. Nice work today.
Debbie, I like all of the Box and Pump workouts, but number 2 has always been a favorite. I haven't done the newest one though. So cannot compare. That neck and shoulder stretch of CDorners is such a good one. I have added that upper portion from the foam roller that I did the last 3 days to it and boy does that help. That does seem like a waste of time case if there was not proof. How silly. I have not had jury duty once, that I did not come home with a massive headache. We have a guy mow ours since we do not have a mower and no way was I using the push mower we had for our tiny yard. It is bad when someone lets theirs go that long. Usually you would think they were out of town or the house was empty. I remember though that when reading next door neighbor, someone was thanking whoever came over and mowed their lawn as it was someone who had been shut up inside sick for quite awhile and not able to handle it. Does that neighbor normally let it go? That is just like our media, to make sure they did not post pictures after everyone arrived to the Trump rally. They irritate me to no end. It would be fun to go to one of his rallies. Gives a person some hope because there are those that truly love our country and freedom. I sure hope they don't try to make the vaccines mandatory. They need to study this out and results for quite some time and even then I really do not think I want one. I had the virus, I made it through it and I don't want to take the chance and get the vaccine and then have something go wrong. Besides I read doctors say it can make flare ups in RA and tried to say it was probably worth dealing with a flare up. No way is it worth it the extra pain. Nope! I think if they try to force it they will have a backlash from people.
Belinda, that is great that your husband helped with meal prep. It would be best if mine did not see what I put in his food
I love rhubarb. My mother used to grow it when I was young and we lived in Colorado. She would make rhubarb pie. I have seen other recipes using it. My mother made chokecherry dishes and gooseberry pie. I bought canned gooseberries once and was so disappointed in how the pie tasted though. Not like my mothers. I had plans to try the 10 day Fix it With Food to help with the arthritis and inflammation, but got side tracked last night when my husband bought me pasta primavera from dominos along with cinnamon bread, so today I will, but still using my Vital Proteins Performance lactose free whey with collagen powder though. I cut some of the fat out of those recipes because the chef uses a lot of olive oils poured in everything.
I do worry about family members that got the vaccine and am very hopeful that there is not any bad side effects in the future. It also seems odd that they would keep pushing something that causes blood clots in some people siting it is just a small amount. I don't know, it is just wrong to keep pushing it. People should be able to make the decision on there own with all of the side effects and knowledge put out accurately for them to view. Not hiding info to try to get it out to everyone. I will look at the China Study and Starch Solution.
Jolie, great job on the walk and the hill climb. You really had your heart rate up there during the climb. Kelly does a lot of workouts that have cardio and weights involved. I bet that you would like some of them. I really like her Raw Channel. I don't know how many she has put on youtube though. I know there are a few and she redid some of those first ones on her raw channel.
Debbie, I like all of the Box and Pump workouts, but number 2 has always been a favorite. I haven't done the newest one though. So cannot compare. That neck and shoulder stretch of CDorners is such a good one. I have added that upper portion from the foam roller that I did the last 3 days to it and boy does that help. That does seem like a waste of time case if there was not proof. How silly. I have not had jury duty once, that I did not come home with a massive headache. We have a guy mow ours since we do not have a mower and no way was I using the push mower we had for our tiny yard. It is bad when someone lets theirs go that long. Usually you would think they were out of town or the house was empty. I remember though that when reading next door neighbor, someone was thanking whoever came over and mowed their lawn as it was someone who had been shut up inside sick for quite awhile and not able to handle it. Does that neighbor normally let it go? That is just like our media, to make sure they did not post pictures after everyone arrived to the Trump rally. They irritate me to no end. It would be fun to go to one of his rallies. Gives a person some hope because there are those that truly love our country and freedom. I sure hope they don't try to make the vaccines mandatory. They need to study this out and results for quite some time and even then I really do not think I want one. I had the virus, I made it through it and I don't want to take the chance and get the vaccine and then have something go wrong. Besides I read doctors say it can make flare ups in RA and tried to say it was probably worth dealing with a flare up. No way is it worth it the extra pain. Nope! I think if they try to force it they will have a backlash from people.
Belinda, that is great that your husband helped with meal prep. It would be best if mine did not see what I put in his food
I love rhubarb. My mother used to grow it when I was young and we lived in Colorado. She would make rhubarb pie. I have seen other recipes using it. My mother made chokecherry dishes and gooseberry pie. I bought canned gooseberries once and was so disappointed in how the pie tasted though. Not like my mothers. I had plans to try the 10 day Fix it With Food to help with the arthritis and inflammation, but got side tracked last night when my husband bought me pasta primavera from dominos along with cinnamon bread, so today I will, but still using my Vital Proteins Performance lactose free whey with collagen powder though. I cut some of the fat out of those recipes because the chef uses a lot of olive oils poured in everything. I do worry about family members that got the vaccine and am very hopeful that there is not any bad side effects in the future. It also seems odd that they would keep pushing something that causes blood clots in some people siting it is just a small amount. I don't know, it is just wrong to keep pushing it. People should be able to make the decision on there own with all of the side effects and knowledge put out accurately for them to view. Not hiding info to try to get it out to everyone. I will look at the China Study and Starch Solution.
Jolie, great job on the walk and the hill climb. You really had your heart rate up there during the climb. Kelly does a lot of workouts that have cardio and weights involved. I bet that you would like some of them. I really like her Raw Channel. I don't know how many she has put on youtube though. I know there are a few and she redid some of those first ones on her raw channel.
