Carol - Thanks for posting. I'm with you on the shoulder pain. I think I tore something in my rotator cuff doing 115# bench presses a few months back. It seems to be getting better, though, I just don't want to push my luck with heavy benching right now. I haven't had it checked, but I know I should.
You should post here with your workouts. You seem like a Hardcore Maniac to me! Nice job working out while you are batteling MS and Lupus. You deserve a huge kudos for that!!! You are definitely an inspiration! QUOTE]
Thanks. I plan to (post my workouts) as soon as I've recovered. I'm benched for now, thanks to a Lupus and MS flare-up/relapse. I did an intense STS leg workout (last one in Meso 2) last Friday. I could feel something was amiss while doing the workout, but kept the intensity up as high as possible. Saturday, I hit the wall. I spent the entire weekend in bed. My legs wouldn't work, the pain in joints and muscles was incredible. Lungs on fire.
Better now, but limping. I'm seeing my Rheumie early tomorrow morning. I'll let you know what he says and what he makes me take.