Group Shot & Outfits From PHA Training

[forum_admin]

This is a group shot from the Strong and Sweaty PHA Training workout. From left to right: Brenda,Jai,Cathe, Amanda, and Nicole.

Cathe
Capri- Under Armour
Tank- Nike
Sports bra- Under Armour
Sneakers- Nike

Jai and Amanda
Shorts- Nike
Sports bra- Nike
Sneakers- Nike

Brenda
Capri- Under Armour
Tank- Nike
Sports bra- Eastbay
Sneakers- Nike

Nicole
Capri- Nike
Tank- Nike
Sports bra- EastBay
Sneakers- Nike


*You can pre-order Strong and Sweaty and Cycle Sweat or learn more at: http://bit.ly/2b6wLrn

 

[Svetlana]

Love these bright outfits! I think the orange color will pump me up for working out in the cold, dark winter mornings. All ladies look great, Nicole is a great addition Can't wait to try this workout

 

[DirtDiva]

I agree about the orange/tangerine colors, great for snowy days and feeling pumped. Speaking of pumped, you all look amazing, just keep getting better and better!

 

[~Elsie]

Everyone is looking incredible & bright here!!
So, is Nicole the lady that Cathe refers to as "her gymnast" in the LIVE classes? She is a smart addition.
I wonder what Brenda has been up to pre-filming here? She is just looking so firm isn't she?!!

 

[aqua girl]

Love those PHA training workouts, everyone looks great!

 

[SparkyBuster]

Ladies look super fit! Would love to see Cedie and Lorraine again too.....

 

[kathydaffy]

Wow! Everyone looks fabulous and all are an inspiration (love the colors too)! I miss Cedie, though....

 

[aqua girl]

Yeah, I am missing Marlo too, I liked her a lot,,,,,

 

[BlakKat]

Yes, Nicole is a gymnast and she is super sweet-I am so happy for her to be in this series.

 

[aqua girl]

I wonder how many they have filmed so far? I guess we can assume Bootcamp has been done, with all the info, etc., I always kind of wonder
how long it takes to film a workout, whether they film it straight thru', or do they take breaks, etc. I find that kind of info interesting, since I
don't really know the filming process, etc. The pictures have been very good, and they look amazing....

 

[Bubachick]

Love Jai and Amanda's tops

 

[Cafelattee]

Ladies look super fit! Would love to see Cedie and Lorraine again too.....

According to someone on videofitnesss. Cedie just remarried which probably not a good time for her and Lorraine moved to ?Colorado. I'm guessing the poster is a local to Cathe's gym.

I have no first hand knowledge just repeating from a thread on the other site.

SO maybe Cedie will come back