Greatest hits

[chiara]

HI,
since they have almost finished to filming, there is any news about the greatest hits? does anyone know what workout they have decided to includein it? probably I lost this info
Thank you so much
ciao

 

[exercise-lover]

I wonder if it's going to be a compilation of the best of Cathe's upper body workouts. In the new workouts, there are legs, kickbox, step, and hiit but no upper body! I'd love it if it's going to be UB. PLEASE!

What does everyone else think it's going to be???

 

[firemedic]

I cannot wait to hear what will be included. I hope she maybe adds some stability ball abs. I miss abs on stability ball, like in kp&c or pyramid upper body. I did coremax 3 the other day and haven't done that in a while. I like the second part with the weight and the ball. I've been doing more "older" cathe lately and I forgot how much fun they are. So for me, I think no matter what I'll enjoy the greatest hits.

 

[spyrosmom]

I was just going to ask this! I want to know, too.

Nan

 

[maddiesmum]

I wonder if it's going to be a compilation of the best of Cathe's upper body workouts. In the new workouts, there are legs, kickbox, step, and hiit but no upper body! I'd love it if it's going to be UB. PLEASE!

What does everyone else think it's going to be???

Not true that the new series has no upper body work featured: kickbox is upper body, so is flextrain, the 10 Max (or whatever it is called) will feature upper body work too, and who knows where else Cathe will sneak it in.

And then there is the vast collection of upper body workouts Cathe has already released that can be brought to bear on whatever rotation you choose to piece together with the new workouts. There is so much in Cathe's fitness library.......so much already.

Clare

 

[atompki1]

I would also love to see a total UB workout. We have lots of splits, but a nice total UB workout in under an hour is my preference. However, I doubt that's what the greatest hits DVD will be. But I'm sure it will be great no matter what it is

 

[nckfitheart2009]

I would love to hear about greatest hits dvd too. I am actually curious cause there is so many program to choose from.

 

[ReneePruitt]

I thought back in may they said a couple weeks they'd know? I have seen an update on this at all! I am getting curious because I'm hoping to get the DVD in August but I haven't heard anything here or fb.

 

[Cathe Friedrich]

Hi All! We have everyone's suggestions printed in front of us plus ideas of our own for this format. We are not far enough along with this one yet to give you accurate details...but soon enough