HPLECTRA
Cathlete
I also did XTRAIN - Chest, Back & Shoulders: Premix 06 Timesaver (Rounds 1- 5) + Core #1...46.56 Now I am done
Have a great day, everyone.
Wow! That's quite the workout session you had today! Nice job.
I also did XTRAIN - Chest, Back & Shoulders: Premix 06 Timesaver (Rounds 1- 5) + Core #1...46.56 Now I am done
Have a great day, everyone.
HI! I did wear weighted gloves. LOL! Wow got me good!
Great job on your cyclemax WO. I have this on my schedule for Saturday.
Today turned into a rest day. House duties called. I also got bit by a nasty sneaky mosquito on my ankle which is now swollen. Darn bugs.
BRB!
Wow! That's quite the workout session you had today! Nice job.
Hi all!
Decided to take the toe for an easy run, so 3 easy miles, and with those cooler temps, was sooo much better, then on the bike for XTrain ride premix #4. Also, took the dog for a walk, who is also enjoying the cooler temps.
Heidi - Hope you UB recovered a bit on your rest day, even with the house stuff. Mosquitos always get me - I'm one of those people they really like, unlike DH who hardly notices them.
Belinda - That was quite the doozie wo today. I'd barely be able to get anything else done. Not sure you are balancing easy with hard on multi wo days, by my definition. But more power to you since you are doing it. Keep it up!
That's it - bed time. Back at it tomorrow.
Hi all!
Decided to take the toe for an easy run, so 3 easy miles, and with those cooler temps, was sooo much better, then on the bike for XTrain ride premix #4. Also, took the dog for a walk, who is also enjoying the cooler temps.
Heidi - Hope you UB recovered a bit on your rest day, even with the house stuff. Mosquitos always get me - I'm one of those people they really like, unlike DH who hardly notices them.
Belinda - That was quite the doozie wo today. I'd barely be able to get anything else done. Not sure you are balancing easy with hard on multi wo days, by my definition. But more power to you since you are doing it. Keep it up!
That's it - bed time. Back at it tomorrow.
Happy Saturday!
Last night we did a 5K with a group of friends. Ran my own pace, and rather proud how I did.
Today went to ballet class for the first time in weeks - wow, the hamstrings were tight.
Heidi - I bet you were dripping. Hope you are getting better sleep.
Belinda - 106 minutes is definitely enough for one day, especially if you are also relaxing on your staycation.
Lots to do around the house, so need to get rolling. Make it a good one.
Hey girls,
Today I did XTRAIN - Bic & Tricremix 05 Timesaver (Rounds 1-5) + Core #2 (39:22). That's it!
Sherry - good job on your run last night.
I will be back tomorrow. Good night.