Get ready BLAST OFF with SHRED CARDIO!

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This nonstop routine features a series of intense step blasts that work up a major sweat! The movements are easy to follow, but layer together in a fun new way that is sure to keep you challenged!

Cardio Shred Workout Times:

Warm - Up: 3:44
Cardio Step Blast: 22:40
Push Day: 25:45
Stretch: 3:25

*You can pre-order Cathe's new Fit Split series or learn more at: http://bit.ly/2uB7x08 Act Now! Current Pre-Sale prices are for a limited time only!
 

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