ICE Low Impact Sweat Workout Times:
option 1. warm up + Cardio 1 + stretch = about 29 mins
option 2. warm up + Cardio 2 + stretch = about 28 mins
option 3. warm up + Cardio 1and 2 + stretch = about 48 mins
*If you would like to learn more about Cathe's ICE workouts, or to take advantage of our...