This nonstop routine features a series of intense step blasts that work up a major sweat! The movements are easy to follow, but layer together in a fun new way that is sure to keep you challenged!
Cardio Shred Workout Times:
Warm - Up: 3:44
Cardio Step Blast: 22:40
Push Day: 25:45
Stretch: 3:25
*You can pre-order Cathe's new Fit Split series or learn more at: http://bit.ly/2uB7x08 Act Now! Current Pre-Sale prices are for a limited time only!
