Fit Split Shred Cardio & Push Day Premixes

[forum_admin]

Basic Premixes:

1. Main Program (Pull Day instead of Push Day)
2. Push Day First
3. Push Day + Pull day

Timesaver Premixes:

1. Just Shred Cardio (includes warm up & stretch)
2. Just Push Day (includes warm up & stretch)
3. Just Pull Day (includes warm up & stretch)
4. Push Day Single Sets (includes warm up & stretch)
5. Push Day -Two Sets (includes warm up & stretch)
6. Shred Cardio – Only 6 Blast (includes warm up & stretch)

Scrambled Premixes

1. Double Shred Cardio
2. Double Shred Cardio + Push Day
3. Double Shred Cardio + Pull Day
4. Shred Cardio + Push Day + Pull Day

*You can pre-order Cathe's new Fit Split series or learn more at: http://bit.ly/2uB7x08 Act Now! Current Pre-Sale prices END December 1st!

 

[~Elsie]

Scrambled premixes look Killer!!!

 

[Bubachick]

I was thinking the same thing Elsie
Loving the scrambled premixes too !!!
And I hope the 6 blasts are with the step as shown or at least most of them
I love step blasts Lol ! I think I've said that before
By the way I was at a Salvation Army store near the Base and got a Step
For around 30 bucks still in the box !!! The box was a little beat up old faded looking, but the Step inside was brand new or at least looks it and never been used with 4 new looking bright pink and purple risers !!! Happy Dance!!!
Slowly collecting toys in BC Lol !
Brigitte

 

[Bubachick]

My happy faces don't show up any more Hmmmmm !!!
I am happy face disarmed Lol !

 

[FireLight]

This is looking dangerously good!