Finally getting back

lesliemarie

Cathlete
I am finally getting back into working out, so I am starting out slow, so I went for a walk, I took my new dog Jack (aussie, a rescue dog) and he walked me, I think I got more of a workout than I had planned on LOL my poor hip and knee LOL they were sore by the time I got home LOL but it sure felt good to start exercising again,
 
good job for getting back into it and getting your dog out there too. next time try the walk with your pooch on rollerblades. J/K
it may be a little too soon for that:D
 
Congrats on starting back into things. Take it easy! :) Definitely hold off on the rollerblades! ;)
 
Good for you! Keep us posted and never ever give up.

Janie

The idea is to die young as late as possible

www.picturetrail.com/janiejoey

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It's always best to start out slow and then in no time you will be at your best. In the past did you w/o with Cathe DVDs, if so which ones?
 
I did work out with Cathe I have so many of her DVD's. I use them still, I will work with them for about 2 minutes, but right now I am doing walking, and boy am I sore this morning LOL, I will try the roller blades later one, to soon right now but boy do I really love that exercise.
 

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