Thanks Dawn! Ooh, year end accounting sounds like a lot of pressure. It's not really work related stress for me, but just getting ready for the holidays, mostly family related stress & just many things that is going on with my life this past year. It is stressful that my job isn't permanent though I suppose! lol. I am beginning a new therapy group this month for anxiety & trauma, so this will be helping me ...I hope so anyway.
Any stress is no fun!! take care and I hope the therapy helps you!!! Be very mindful of your nutrition as well to help support your body during stressful times too!!
Hang in there