Download Strong & Sweaty User's Guide

[forum_admin]

Strong & Sweaty User's Guide
You can download our Free Strong & Sweaty User's Guide that includes information about all of the Strong & Sweaty workouts as well as four workout Rotations. Download now at:http://cathe.com/sands

 

[BlakKat]

Thank you for working so hard to get this online so quickly! This is awesome! I want to do all of the rotations-they all look so good!

 

[aqua girl]

Thank you so much!

 

[~Elsie]

Oh, I really like the look of the Strong & Low rotation!

 

[coaccountant23]

I ABSOLUTELY love the look of the All Strong and Sweaty rotation....lot's of opportunity to hit the muscles multiple times per week from a variety of angles to really get chiseled and defined. I'm going to start the new year off with body weight work for a month or two and then I plan on jumping right into these workouts.