nope-not straight through!
[QUOTE: I think they rehearse and rehearse so that they all are in sync for the most part, but I think they will film a workout straight through because it flows better that way.]
Actually, they don't film all the way through. I remember in one video that they all have resistance bands on their step stools waiting to be used, and most of them have fallen off onto the floor. And then all of a sudden, mid exercise, all the bands are magically all back on their respective stools. I don't mind flubs - it makes things interesting - but I guess I kind of mind that Cathe is half-killing me while she takes breaks off-film! Makes me even prouder that I can keep up, I guess.