Daily Check-in, Wednesday, April 22, 2026
- Thread starter aqua girl
- Start date
Good Morning all!
Today's workouts:
Blender- "LMR2E: A Bit of Everything" - 36 min.
CrossRope App- "Ropeless Upper Body Fun" - 9 min.
That's it
Nora, great KCM & Taebo trio yesterday with KCM 30MTF- Circuit Burn - Cardio, Boxing & Sculpting = 44 Min
Tae Bo Cardio Circuit 1 = 36 Min and KCM 30MTF- Circuit Burn- Abs = 6 Min
Annette, hope the dr appt goes well today!
Have a good day friends!
Today's workouts:
Blender- "LMR2E: A Bit of Everything" - 36 min.
CrossRope App- "Ropeless Upper Body Fun" - 9 min.
That's it
Nora, great KCM & Taebo trio yesterday with KCM 30MTF- Circuit Burn - Cardio, Boxing & Sculpting = 44 Min
Tae Bo Cardio Circuit 1 = 36 Min and KCM 30MTF- Circuit Burn- Abs = 6 Min
Annette, hope the dr appt goes well today!
Have a good day friends!
CeciFifi
Cathlete
Good Morning Everyone,
Today I did about 55 minutes of a long C&E total body weight workout. I did my own stretch.
Linda - You are really enjoying LMR2!
Annette - the nurse advising you of how serious your situation was would have sent me into a tailspin of worst case scenario what if's.... It sounds like things could have been way worse had you not gotten to the hospital when you did. Geesh. What a difference a week makes
Nora - both you and Annette had KCM on your minds yesterday!
Nicki - I hope you're doing well
Have a great day ladies.
Today I did about 55 minutes of a long C&E total body weight workout. I did my own stretch.
Linda - You are really enjoying LMR2!
Annette - the nurse advising you of how serious your situation was would have sent me into a tailspin of worst case scenario what if's.... It sounds like things could have been way worse had you not gotten to the hospital when you did. Geesh. What a difference a week makes
Nora - both you and Annette had KCM on your minds yesterday!
Nicki - I hope you're doing well
Have a great day ladies.
Calico
Cathlete
Hi ladies,
Today I did 20 minutes of Jeanette Jenkins Sexy Arms, Abs and Legs. Basically the warm up and the 1st leg segment.
Then I did 25 minutes of a Taebo Live Basic workout off YouTube wearing my boxing gloves. I broke a sweat.
So I got a workout in before my doctor's appointment this afternoon. Yay me!!
Have a great day!! Will update after my appointment.
Today I did 20 minutes of Jeanette Jenkins Sexy Arms, Abs and Legs. Basically the warm up and the 1st leg segment.
Then I did 25 minutes of a Taebo Live Basic workout off YouTube wearing my boxing gloves. I broke a sweat.
So I got a workout in before my doctor's appointment this afternoon. Yay me!!
Have a great day!! Will update after my appointment.