Calico
Cathlete
Hi ladies,
Today I have stayed home and did my Kickbox workout for tomorrow's class. It was 41 minutes long. Then I worked on the cardio songs off another workout that I am working on, changing around the cardio segments trying them with different songs. Trying to see what works best. That was about 30 minutes.
I might be done for the day.
Have a great day and workout!!
Today I have stayed home and did my Kickbox workout for tomorrow's class. It was 41 minutes long. Then I worked on the cardio songs off another workout that I am working on, changing around the cardio segments trying them with different songs. Trying to see what works best. That was about 30 minutes.
I might be done for the day.
Have a great day and workout!!