Commit to get Fit & Lean January 2016 - 2026

Hi,

Zoom live dance classes are done. I also did SBF Mat 6. Lots of planks.

Debbie - great job on your upper body at the gym and walk outside. It was very cold outside. I am wearing my winter jacket. I do like the music she uses in belly dancing. She plays real music.

Cookie - hope you doing well.

Have a great day and workout,
 
'Evening! Sorry forgot to hit send again last night. Long day, with meetings in morning, then drive home, and saw the play Water for Elephants last night. The puppetry and gymnastics were fantastic in the show. Today only steps in throughout day. My uncle fell during the night and 911 came. He was taken to ER and then admitted. Testing shows he has two types of cancer. Haven't told other family members yet, since today was a memorial service for my brother-in-law. Will share the news with them in the morning.

Deb, glad you've been able to get outside and walk. I find it helps with my stress level, and I hope it does the same for you.

Belinda, the Dancing Queen, how are you feeling after all those planks?
 
Hi,

Today was a walk outside. It was still cold but at least warmer with the sun out.

Belinda - Great job with you dance classes & SBF Mat 6 with planks. The other day I was practicing holding planks. They seem easy but are very hard. It's good that you enjoy the music.

Cookie - You must be happy to be done with the meetings. I read the Water for Elephants book saw the movie but didn't see the play. It sounds like a good one. Sorry to hear about your Uncle. Hopefully he feels better and the cancer is slow growing. My thoughts and prayers are with him.

Goodnight:)
 
Hi,

Today was an UB workout at the gym. Babysitting in the morning with a walk to the park. We are going to dinner tonight. It was nice to not need a winter jacket again:)

Have a great weekend:)
 
Hi,

Busy day. Got up early to do with yoga with DD. I also did SBF Cardio Barre 2 plus Pilates Pelvic Floor Connection.

I had a Orthodontist appointment, we also picked up our car from the car repair. We got stuck in traffic. We got home late I am beat.

Debbie - hope you had fun babysitting this morning. Great job with your UB at the gym and walk yesterday. I went for a walk too, it was cooler.

Cookie - you are so funny :) I feel pretty good with all those planks. When my shoulder started to border me, I did a few on the step, lol. My thoughts and prayers about your uncle. I pray the cancer slows down. I am so sorry he got a diagnose like this.

Good night.
 
'Evening! Got in a walk again today and visited my uncle. Seems like he's shutting down, but hopefully it is not too painful.

Deb, seems like you're babysitting more than on just Mondays. How are you feeling about that? We found out #2 is on the way for my ds and dil. I'm still adapting to the idea of being a grandparent, but I do love it.

Belinda, long day for you. My shoulders bother me often with planks and some other forms of Cathe torture. But the planks are worth it.
 
Just posted yesterday's! Ugh! Today was a rest day. Eldest ds came for a visit, spent hours getting dh's blood pressure meds straightened out. For some reason, his script went down from 40 to 10 but it wasn't in his medical records to decrease it. Nor should it since his bp has been very high lately. Anyway, apparently dr is out of the country, and for four days we've been getting a run-around. Finally, had to say, we're leaving the country Tuesday morning, and if he has a stroke while we're traveling, I'll sue them. One hour later, rewritten script received at the pharmacy! It probably would have been easier to get his meds in Europe than here anyway. Sorry for the rant.

Deb, how was your dinner? Nice to not have heavy coats!

Belinda, a walk with family must have been very nice.
 
Hi,

Today was a walk outside. It was nice out. Dinner was good.

Belinda - You did have a busy day yesterday. Great getting in yoga with dd & SBF Cardio Barre. Did your dd teach the class? A 3 mile walk sounds like a nice way to spend time with your ds & dil. Have fun when they are visiting.

Cookie - It's good that you are near your Uncle. I don't mind babysitting a 2nd day because it is shorter and leave after we put him in for his afternoon nap. It is exciting baby number 2 is on the way. I was wondering if we will be hearing that news soon. It's crazy you had to go through so much to correct your DH's meds when it is so important. Unfortunately it seems to be happening more.

Goodnight:)
 
Hi,

Dil and I did SBF stretch 2, 35 min. She is also a yoga instructor, she liked the stretch.

Debbie - great job on your walk and yes the weather was good. Glad you liked dinner.

Cookie - I hope your DS blood pressure is normal again. Sorry you had to go through so much to get it under control. It shouldn‘t happened.

Have a great Sunday.
 
Hi,

Today was a walk outside & Cathe Gym Style Legs. It was pretty quiet here:)

Belinda - Great job with SBF stretch 2, it's nice that you had someone to workout with:)

Cookie - I hope your DH's blood pressure is better with the meds.

Goodnight:)
 
'Evening! A walk this afternoon, before the rain. Also took eldest ds to visit my uncle, and then went to see the musical 1776. It was really good. At the end they read the Declaration of Independence, which was very powerful. DH has broken blood vessels and blotches on his face from his bp, but I'm hoping it gets under control quickly. Thanks for listening to me vent about it. We're just lucky we discovered it and were tenacious in getting it straightened out. It took hours over many days for a mistake they made.

Deb, it is fantastic how you get to spend time with your gs and build memories for him. How's your mom doing?

Belinda, both your dil and dd are yogis? Wow, what a family. Are they also into dancing?
 
Hi,

Walk outside and Pilates Strong and Steady = 20 min + SBF Classic Barre = 37min. I am almost done with SBF Adv. Barre Bootcamp rotation. I will focus on heavier weights next week and sprinkle barre here and there.

Debbie - I agree, it‘s wonderful you can make lots of memories with your gs. Great job on your walk and GS legs.

Cookie - great job on your walk. Your musical at the end sounds very powerful. Wished we had musical in our area. Yes, both are yogis. Both are also into Pilates, walking and dancing. I am so sorry you had to go through the drama/mistakes made. That shouldn‘t happened in the first place. Vent any time.

Good night.
 
Hi,

Today was zoom yoga. GS wasn't feeling well but did have fun at the park. There was a bad accident on a major road by DS's house so GS enjoyed all of the news helicopters flying around.

Belinda - You are so good at getting your rotations done:) Great job with walk, Pilates and SBF classic barre. Did you DIL join you?

Cookie - 1776 is playing at our local theatre but it's such a short time frame. No worries it's good to hear you straightened it out. My Mom is about the same. She is doing PT and sees the pain management Dr. soon.

Goodnight:)
 
Hi,

Today I did zoom live dancing class and Pilates for the legs.

Debbie - great job on your zoom yoga. Sorry GS wasn‘t feeling well, glad you had fun at the park. How old is your GS? No, DIL had to go in the office in DC. She is flying out tomorrow. DS will come and stay with us for a few days.

Good night.
 
You must log in or register to reply here.

Our Newsletter

Get awesome content delivered straight to your inbox.

Top