Commit to get Fit & Lean January 2016 - 2026

Evening,

No walk today, it’s non stop raining here. I did a little hip stretch on the chair.

Debbie - my DH would take the scenic route too. I am going to have check out Lake Placid. Glad you having fun. Yep, didn’t do a whole lot yesterday.

Cookie - how many years have you been doing essentic?

Good night.
 
'Evening! Kayak ride, and, boy, what a great evening for it.

Deb, I think all the road there are scenic! There's a very nice Italian restaurant on Main Street, in that commercial area. The food is good, and you can sit on the patio right on the lake. Also, you can drive up Whiteface! That's beautiful.

Belinda, I love the feeling after doing a hip stretch. How are you feeling. We need rain, everything here is very dry.
 
Hi,

The weather is beautiful we took a walk around the lake it was really nice. We also took a scenic drive and saw the start of fall foliage & high great gorge falls.

Belinda - I’m sure the rain is much needed. I’m hoping we get some back home so far my ds said it’s drizzling. How is your eye feeling?

Cookie - We saw lots of people kayaking today the weather is unseasonably warm. DH really can’t do because of his back, may do a platoon boat. We went to an Italian restaurant on Main Street very good!

Goodnight:)
 
Hi,

No walk again today. I ran an errands today. I did signed up for a Pilates classes for older women. I like how she teaches the classes. She shows lots of modifications for osteoporosis.
There a few moves I am staying away from for now, other than that it’s pretty good. I have a month to decide if I want to keep the membership.

Debbie - yes, we needed the rain. Bummer I couldn’t go for a walk. My eye is healing nicely, I have a check up next week. Nice job on your walk.

Cookie - my hip feels so much better after I am done stretching it out. It gets very tight. Yes, we need rain. I am doing well. thanks for asking. Kayaking gives you a good upper body workout.

Good night.
 
'Evening! Shoulders workout today. Absolutely beautiful and aggravating that I wasn't able to spend much time outside today.

Deb, I wonder if it was Jimmy's 21 that you ate at? That was the Italian restaurant I've enjoyed. The trees are so brown this year from lack of rain.

Belinda, the Pilates class sounds fantastic! Guess as women we have to fit those tight hips!
 
Hi,

Today we walked a lot & went on a pontoon boat around Lake Placid with a guide who told us the history of the area. We did a salt therapy session. I could taste and feel the salt in the air DH couldn’t .

Belinda - it’s sounds like a good Pilates class and great you have a month to decide. It’s good your eye is healing nicely. It rained here tonight.

Cookie - Great job with Upper body workout. We are at Jimmy’s 21 for lunch and went back tonight for dinner. We took a drive to Whiteface it was beautiful so big and fall foliage is happening quickly.

Goodnight:)
 
Hi,

Went for a long walk outside.

Well, I am already fed up with the Pilates website. I learned I don’t have access to the more advanced stuff unless I am a member for over a year or longer. I tried to contact the instructor, getting the run around. I probably will cancel if I have partial access. I signed up for a year.

Debbie - sounds like you had an amazing day yesterday. This place sounds wonderful.How did you like the salt therapy? I had one a few months ago. Cleaned up my sinus.

Cookie - the weather is beautiful here too. It finally stopped raining. Now it’s almost too hot.

I will be back later.
 
Hi,

Today was just walking before we left for home. The drive home wasn't as long. I think we may have missed a sign when the road split that added so much time on our trip there.

Belinda - It doesn't sound reasonable that you need to be a member for a year to get advanced workouts. I loved the salt therapy, I felt like it worked. DH didn't feel it. I wished there was one by me or in my house LOL. You are lucky to have one that is close to you.

Cookie - How close are you to Lake Placid? Each day we saw more and more leaves turning on the big mountains it was beautiful. You are lucky to live close by.

Have a great weekend:)
 
'Evening! Another beautiful day for a walk.

Deb, I live outside of Albany, and it is a beautiful area. We love going to Lake Placid, and used to go hiking in the Adirondacks a lot. The trees are so brown this year from the lack of rain, usually the color wouldn't even be at peak for a couple of more weeks. Glad you had such a nice time.

Belinda, I agree with Deb, that doesn't seem reasonable with the Pilates site. Hopefully you can cancel with a refund.
 
Hi,

My son and DL are visiting, we walk outside early in the morning.

Debbie - glad you had a great time. I do have 30 day money back guarantee. I will cancle next week.

Cookie - great job on your walk yesterday. I have a month to decide if I want to keep the Pilates.

Good night.
 
Evening! A walk, and tb workout today. Another beautiful day here.

Deb, glad you enjoyed Lake Placid. I'm about 2.5 - 3 hrs southeast of there.

Belinda, glad you'll be able to cancel the Pilates membership. Enjoy your ds and dil!
 
Hi,

We walked outside today plus I did a little stretching.

My son and DIL are visiting. We are going to dinner tonight.

She instructor didn’t mention any of the special programs she offered. This is what she said: “I offer as a thank you to members who have been with me for over a year. The only difference is that they receive 2 small group classes per year which they can book into“. I don’t know how to responds to this. I did my homework on her. I do like she shows modifications for osteoarthritis and people 50+. There are thinks I can’t do with all the limitations I have. I will give her a try next 2 weeks, if I don’t like it I will cancel.

Debbie - I hope you recovered from your trip.

Cookie - I haven’t had any time to check out the site or do any Pilates. I will play with it next week. I probably will not keep the membership. Great job on your walk and UB workout,

Have a great day and workout.
 
Hi,

Today & yesterday were walks. Sorry I didn't check in but was really tired. I feel better today.

Belinda - Have fun with your visit with ds & dil. Great getting in your walks. I would also give the Pilates a try for the next 2 weeks it will give you a better idea if it will work for you. Enjoy your dinner with your family:)

Cookie - It has been beautiful for walking. It's nice to have this weather at the end of September. I thought you were further away from Lake Placid but not too far for you to enjoy. I was amazed at how many lakes are upstate NY. Whiteface mountain was beautiful, I now know why the Olympics was there.

Goodnight:)
 
'Evening! Walk and LISS today.

Deb, yes, there are a lot of lakes up here! We're very fortunate. The capital region is pretty convenient to Albany, Boston, and Montreal, so we enjoy it. I love the Adirondacks, they're one of my favorite places to be. Yes, great weather for walking.

Belinda, trying it out for a couple of weeks sounds like a good plan. Enjoy the time with your son and dil visiting. Those times go by too quickly.
 
Hi,

I walked outside this morning plus did some Pilates Hip & core. The Pilates was a beginner, very easy. She did show modifications for osteoporosis which I enjoy.

Debbie -great job on your walks. The weather been beautiful lately. Yes, I will try the Pilates for a few weeks before I make up my mind. It’s not super crazy, more like a nice stretching and a slower pace.

Cookie - great job on your walk and LISS. I definitely will check it out for a few weeks before I make up my mind. I also have another instructor which I like. Very expensive. I enjoy every minute with my son.

Great job on your workouts everyone.
 
'Evening! Intervals and a walk today. A bit of rain was hoped for but didn't materialize.

Deb, was today a babysitting day? How are they all feeling? And your mother?

Belinda, glad you're being so mindful of taking it easy and using modifications.
 
Hi,

Today was a walk outside & babysitting. Enjoying the sun before the rain comes, but we really need it.

Belinda - Great job with your walk & pilates. It's good you are getting to try the Pilates out and see if you like it. Have fun with your son & ds! Did they bring their dogs?

Cookie - Great job with intervals & walk. We have chance of rain for 4 days, hopefully we get some. I have never been to Montreal and want to go someday. The baby is standing and moving a lot. My Mom just broke 2 ribs falling in the bathroom this weekend. She is of good health but has had some accidents:(

Goodnight:)
 
Hi,

I did a stretch workout today.

Debbie - great job on your walk yesterday. I hope you had fun babysitting. I will try a few workouts and see if I like them.

Cookie - great job on your intervals and walk. It rained here today.

Good night.
 
Evening! Intervals today, and it is finally raining!

Deb, standing and moving around already?!! Wow, it goes so fast. Babysitting must be fun. Oh no, on your mom! That's so painful! Hope she's okay.

Belinda, hope you had a lovelly day. When do you go back to the eye dr?
 
Hi,

Today was a walk outside. It finally rained here too!

Belinda - Great job with stretching, I need to do more of it.

Cookie - Great job with intervals. It does go so fast. My Mom broke her front ribs, she said it's not as painful as when she broke her back ribs.

Goodnight:)
 
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