Commit to get Fit & Lean January 2016 - 2026

Evening,

No walk today, it’s non stop raining here. I did a little hip stretch on the chair.

Debbie - my DH would take the scenic route too. I am going to have check out Lake Placid. Glad you having fun. Yep, didn’t do a whole lot yesterday.

Cookie - how many years have you been doing essentic?

Good night.
 
'Evening! Kayak ride, and, boy, what a great evening for it.

Deb, I think all the road there are scenic! There's a very nice Italian restaurant on Main Street, in that commercial area. The food is good, and you can sit on the patio right on the lake. Also, you can drive up Whiteface! That's beautiful.

Belinda, I love the feeling after doing a hip stretch. How are you feeling. We need rain, everything here is very dry.
 
Hi,

The weather is beautiful we took a walk around the lake it was really nice. We also took a scenic drive and saw the start of fall foliage & high great gorge falls.

Belinda - I’m sure the rain is much needed. I’m hoping we get some back home so far my ds said it’s drizzling. How is your eye feeling?

Cookie - We saw lots of people kayaking today the weather is unseasonably warm. DH really can’t do because of his back, may do a platoon boat. We went to an Italian restaurant on Main Street very good!

Goodnight:)
 
Hi,

No walk again today. I ran an errands today. I did signed up for a Pilates classes for older women. I like how she teaches the classes. She shows lots of modifications for osteoporosis.
There a few moves I am staying away from for now, other than that it’s pretty good. I have a month to decide if I want to keep the membership.

Debbie - yes, we needed the rain. Bummer I couldn’t go for a walk. My eye is healing nicely, I have a check up next week. Nice job on your walk.

Cookie - my hip feels so much better after I am done stretching it out. It gets very tight. Yes, we need rain. I am doing well. thanks for asking. Kayaking gives you a good upper body workout.

Good night.
 

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